Salad with chicken and tomatoes - the best recipes. How to properly and tasty to prepare a salad with chicken and tomatoes.

Salad with chicken and tomatoes - the best recipes. How to properly and tasty to prepare a salad with chicken and tomatoes.

What kind of hostess does not dream of bragging to guests with unusual dishes. However, it is important that the cooked delicacies and dishes were not only tasty and healthy, but also did not take much time to prepare them. Of course, the pre-holiday efforts are always encouraging, but you need to make time for going to the salon, you also need to get out and decorate the house before the guests arrive.

In the current situation of chicken and tomato salad is an excellent culinary way to quickly, it is useful and tasteful to organize the menu of the holiday table. Perhaps no such solemn meal can do without such a salad. Having diversified recipe with worthy ingredients such as cheese, mushrooms, celery, each time you can prepare unique dishes with a unique taste. A salad with chicken and mushrooms with a minimal set of ingredients will be a great addition to everyday lunch and dinner.

In the recipe book of each housewife there are a couple of recipes for cooking salad with tomatoes and meat. But good is never abundant, and we propose to consider a few interesting recipes that can win the hearts of their tasters.

Chicken and Tomato Salad - Food Preparation

In the process of cooking salads with chicken and tomatoes, you can use not only ordinary tomatoes, but also cherry tomatoes. By the way, in the winter time it is recommended to purchase only such a sort of tomatoes, although they even have the naturalness of the product, there is a taste and aroma than those grown on pesticides. Chicken can be boiled, smoked, baked. If the low percentage of calories is important, it is better to use boiled chicken breast, and those who do not follow the number of calories can use any chicken meat. Mayonnaise is often used as a dressing, but it can be replaced with low-fat yogurt. In addition to the main ingredients, eggs, cucumbers, potatoes can be used.

Recipes salad with chicken and tomatoes

Recipe 1: Chicken, Tomato and Cheese Salad

This salad preparation should attract your attention, since all the ingredients used are nutritious and healthy. The recipe does not have many calories, which is a prerequisite for those who follow the figure. Ingredients Required:

• Chicken fillet - 200 g;

• Tomato - 3 pcs .;

• processed cheese - 1 pc .;

• olives - 100 g;

• green onions - 1 bunch;

• mayonnaise;

• seasonings.


Quite interesting cooking meat. If boiled meat is used in most menus, then it should be fried.

Chicken fillet cut into several strips, carefully roll them down in seasoning for chicken. Leave 10 minutes for impregnation. Meanwhile, tomatoes and melted cheese cut into cubes. It is better to take olives without stones, we cut them in half. We return to our meat. In a hot pan until golden brown fry the pieces of meat. Let them cool and then chop into thinner strips. Crush fresh onions and greens.

In a salad bowl, mix all the ingredients, dress with mayonnaise. It is better to spread the prepared salad into saucers and sprinkle with olives and greens on top.

Recipe 2: Salad with Chicken, Tomatoes and Celery

This recipe uses a dressing sauce, which makes the cooked dish easier and lower-calorie.

Ingredients Required:

• chicken breast - 300 g;

• tomatoes - 300 g;

• Beijing cabbage - 100 g;

• Bulgarian pepper - 1 pc .;

• celery - 3 stalks;

• lettuce leaves;

• parsley.

The second group of products - for dressing sauce:

• lemon - 1 pc .;

• garlic - 3 tooth .;

• olive oil - 50 ml;

• fresh herbs;

• salt and pepper.


Let's start with cooking salad. To begin, boil chicken breast. Next, cut it into cubes. We clean celery stalks from rough veins and cut them in the same way as meat. If cherry tomatoes are used in a salad, they should be cut in half, if ordinary tomatoes, then into medium cubes. Bulgarian pepper, it is better to take yellow or green, cut into straws. Hands tearing lettuce leaves and cabbage.

We make a salad. Mix all the ingredients, add salt, herbs and squeeze lemon juice. Salad is better to lay a slide, and sprinkle with chopped garlic on top. Olive oil is best heated before adding it to the salad. This can be done on a spoon, hot oil poured on garlic. Everything is mixed up.

Recipe 3: Warm salad with chicken and tomatoes

The salad, which combines chicken and tomatoes, has not only great taste, but also a bright appearance. The presented version of the salad will be a worthy decoration of a romantic dinner. Ingredients Required:

• fillet - 400 g;

• Tomato - 3 pcs .;

• red wine - 30 ml;

• lettuce leaves - 50 g;

• lemon juice - 2 tbsp. L .;

• olive oil - 2 tbsp;

• pepper, salt;

• honey - 2 tbsp.

• garlic - 3 cloves;

• mustard - 1 tbsp. L .;

• dill.


Salad preparation begin with marinade for meat. In a shallow bowl, mix honey, salt, pepper, red wine, mustard, vegetable oil and garlic, crushed in garlic box. Meat cut into several strips and put in marinade for 2 hours.

After a specified time, fry the fillet pieces on both sides in a pan. After 10 minutes, as the meat is cooked, in the same pan add the previously cooked marinade. Stew for 5 minutes.

Cooking vegetables. Lettuce leaves tear into pieces, lay out on a plate. Cut the tomatoes into 4-6 pieces and iron them over the leaves. Next, lay out the chicken stew on a plate and pour some marinade from the pan. We decorate salad with greens.

Recipe 4: Chicken Salad with Tomatoes and Cucumbers

A hearty and healthy salad that will appeal to even children.

Ingredients Required:

• chicken fillet - 300 g;

• white bread - 1 slice;

• lettuce leaves - 100 g;

• Parmesan cheese - 100 g;

• potatoes - 2 pcs .;

• cucumber - 1 - 2 pcs .;

• mayonnaise.


Boil chicken fillet and potatoes. Meat, tomatoes, potatoes are cut into cubes. Lettuce and cucumber cut into strips. At its discretion, grind white bread and send it into the oven to dry. Grate cheese.

Combine the ingredients, add mayonnaise, salt, pepper and mix well.

Salad with chicken and tomatoes - secrets and useful tips from the best chefs

Creating tasty and original recipes from familiar and affordable ingredients is a snap. The recipes described are proof of that. Fantasize. If you do not like mayonnaise, you can exclude it from the list of ingredients, and fill the salad with olive oil and vinegar. True, the taste of the salad will be a little different. Enjoy your meal!

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