Salad "Anastasia" - a selection of the best recipes. How to properly and tasty cook salad "Anastasia".

Salad

Salad “Anastasia” - general principles of cooking

The composition of the salad "Anastasia" includes at least two types of meat, vegetables, eggs, nuts, a prerequisite - all components are cut into strips or sticks.

As a rule, non-fatty meats (boiled, baked chicken), boiled ham, beef ham or boiled pork are laid in an “Anastasia” salad. As for vegetables, the standard set is: cabbage, onions, lettuce, greens, cucumber, carrots.

Salad is dressed with a female name: sour cream, mayonnaise + sour cream (in equal proportions) or olive oil.

Salad “Anastasia” - preparation of products and dishes

In cooking, there are several dozen salad recipes with the female name Anastasia and for each of them products are prepared in a different way:

- meat is boiled or baked;

- vegetables are laid in fresh or passaged form;

- eggs can be laid boiled, in the form of pancakes or scrambled eggs.

To prepare the salad “Anastasia” you need a standard set of dishes.

Recipes for Anastasia Salad:

Recipe 1: Salad “Anastasia”

Salad, called the female name Anastasia, can not be tasteless. It consists of two types of meat, it will be appreciated by men, Beijing cabbage gives lightness and taste to spring, but Korean carrots together with walnuts add piquancy to Korean carrots.

Ingredients Required:

  • Korean carrot - 200 grams;
  • ham (boiled) - 350 grams;
  • chicken breast - 350 grams;
  • eggs - 4 pieces;
  • walnut kernels - 70 grams;
  • Chinese cabbage - 1 piece;
  • mayonnaise for dressing dishes.

Preparation Method:

- Boiled chicken breast is cut into long strips or bars.

- Boiled ham is cut into long strips or bars.

- Peking cabbage coarsely shred. - Korean carrots are slightly wrung out.

- Boiled eggs are coarsely chopped.

- Walnut kernels are crushed to crumb.

Meat gastronomy, vegetables and eggs are combined in a deep salad bowl, seasoned with spices, mayonnaise and powdered with nuts.

Recipe 2: Salad “Anastasia” with pancakes

Another delicious, and most importantly nourishing salad "Anastasia". The composition of the salad includes: two types of meat and vegetables. The main difference and peculiarity of the dish is pancakes, which not only significantly increase the calorie content of the salad, but make its taste interesting and piquant.

Ingredients Required:

  • chicken breast - 400 grams;
  • Chinese cabbage - 1 piece;
  • Korean carrot - 200 grams;
  • ham (boiled) - 250 grams;
  • salt, pepper;
  • for pancakes:
  • 3 eggs;
  • flour 1/2 tbsp. l .;
  • 2 tbsp. l water;
  • vegetable fat for frying pancakes;
  • mayonnaise for dressing dishes.

Preparation Method:

- Boiled chicken breast is cut into long strips or bars.

- Boiled ham is cut into long strips or bars.

- Peking cabbage coarsely shred.

- Korean carrots are slightly wrung out.

- Preparation of dough for pancakes: eggs are well beaten, then flour, water and salt are added to them. Uniform silky dough, poured on a hot pan with butter. Pancakes are roasted to a golden hue, on both sides. The cooled pancakes are cut into thin strips.

Meat gastronomy, vegetables and pancakes are combined in a deep salad bowl, seasoned with spices and mayonnaise. Salad will be more festive if sprinkled with nuts on top.

Recipe 3: Anastasia Salad with Iceberg Lettuce Leaves

The majority of salads “Anastasia” includes Peking cabbage. This dish is an exception, instead of Peking cabbage laid crispy iceberg lettuce. A great alternative, the food from the rearrangement of ingredients does not become less easy and useful. Ingredients Required:

chicken breast - 150 grams;

Iceberg lettuce - 150 grams;

Korean carrot - 200 grams;

beef ham - 200 grams;

walnut kernels - 20 grams;

eggs - 3 pieces;

mayonnaise for dressing dishes.

Cooking Method:

- Boiled chicken breast is cut into long strips or bars.

- Beef ham is cut into long strips or bars.

- Iceberg lettuce large shred.

- Korean carrots are slightly wrung out.

- Boiled eggs are coarsely chopped.

- Walnut kernels are crushed to crumb.

Meat gastronomy, lettuce, vegetables and eggs are combined in a deep salad bowl, seasoned with spices, mayonnaise and powdered with nuts.

Recipe 4: Salad “Anastasia” with chestnuts

If you are looking for a festive dish with an interesting taste and an unusual combination of products, then this salad “Anastasia” is exactly what you are looking for. Many would agree that the combination of foods such as baked chicken, pomegranate, chestnut and cayenne pepper is not everyday.

Ingredients Required:

  • chicken breast - 100 grams;
  • leaf lettuce - 50 grams;
  • chestnut - 10 pieces;
  • pomegranate seeds - 2 tablespoons;
  • beef ham - 200 grams;
  • cucumber - 1 piece;

Salad Dressing:

  • - white onion - 0.5 pieces;
  • - balsamic vinegar - a teaspoon;
  • - pomegranate juice;
  • - olive oil - a tablespoon;
  • - Cayenne pepper (ground), salt.

Preparation Method:

- Boiled ham is cut into long strips or bars.

- Chicken breast baked in foil, and then cooled meat is cut into long strips or bars.

- The cucumber is cut into strips.

- Salad leaves are torn.

- Chestnuts with a cross-shaped notch on the rounded part, baked at 200 degrees, 25 minutes, before opening the shell. Ready chestnuts are cleaned and cut into 4 parts.

- Preparation of the dressing: combine finely chopped onion with pomegranate juice, olive oil, cayenne pepper, balsamic vinegar and salt. Meat gastronomy, vegetables, pomegranate, chestnuts are combined in a deep salad bowl and dressed with onion dressing.

Recipe 5: Salad “Anastasia” with scrambled eggs

It turns out that simple products that even a beginning hostess can find can make a culinary masterpiece with a velvety taste and a pleasant aftertaste.

Ingredients Required:

  • baked ham, 200 grams;
  • carrots - 2 pieces;
  • boiled ham - 200 grams;
  • onions - 1 head;
  • omelet from 2 eggs;
  • vegetable fat for frying an omelet;
  • salt, pepper;
  • dressing - sour cream + mayonnaise in equal proportions.

Preparation Method:

- Carrots, sliced ​​long thin straws, fried in hot oil.

- Onions, cut into half rings, medium size, also fried in hot oil.

- Boiled ham and baked ham is cut into long strips or bars.

- Omelette is fried from some eggs without adding flour and milk. The cooled omelette is cut into strips.

- dressing: in equal proportions combine sour cream and mayonnaise.

In a salad bowl, meat gastronomy, fried vegetables, scrambled eggs and dressing are combined.

Salad “Anastasia” - secrets and useful tips from the best chefs

Salad “Anastasia” in its composition is not a dietary salad, but its caloric content can be controlled using ingredients:

- Salad will be less high-calorie, if you lay fresh vegetables, and not fried in vegetable oil;

- Reduced calories if the omelette was cooked without flour;

- supporters of a healthy diet replace mayonnaise with olive oil.

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