For most meat lovers, chicken has become almost the only source of animal protein. The fact is that at the present time, chickens are the most affordable meat, which is remarkably manifested in the preparation of hot dishes, salads, appetizers and even pastries. It is impossible to determine the total number of dishes that can be prepared from chicken meat. Moreover, each dish is characterized by its unsurpassed aroma and unforgettable taste. The main thing is to properly prepare this product.
Have you ever tasted an aromatic and tender fillet baked in the oven? Enjoy this dish is simply impossible.
Chicken fillet - diet, and at the same time nourishing meat. It is recommended to use during medical diets aimed at restoring vitality. Moreover, chicken fillet is not only allowed, but also recommended for use in many diets for weight loss.
Indeed, many may wonder what can be cooked from chicken fillet. Remember, from the movie “Girls”, as the cook listed dishes that can be prepared from only one potato - mashed potatoes, french fries, potatoes with mushroom sauce. And now we can also list the myriad of recipes that will allow you to cook unique dishes - fillets in the oven, fillets baked with pineapples and much more.
So, as a basic ingredient we have chicken fillet, and in addition a whole bunch of products can be useful - vegetables and fruits, spices and greens.
Chicken Fillet Recipes
Recipe 1: Chicken fillet with vegetables
Only one flavor of cooked food will drive you crazy, and the taste ... you will lick your fingers.
• chicken fillet - 3 pcs .;
• potatoes - 5 pcs .;
• tomatoes - 2 pcs .;
• garlic - 3 tooth .;
• cheese - 150 g;
• Bulgarian pepper - 2 pcs .;
• onions - 1 pc .;
• sweet corn - 1 b .;
• vegetable oil - 50 l;
• curry, black pepper;
• butter - 3 tbsp.
Cooking marinade for meat - chop garlic and onion in a blender. In a bowl, mix the resulting gruel with vegetable fat and your favorite spices. The resulting mass is carefully rubbed chicken fillet. Put in the fridge for 1 hour. While our meat is marinated, the following products can be cooked. Cut the potatoes into cubes and fry them well in butter. We take out the potatoes, the oil is still useful. Remove peels from tomatoes and peppers from the peppers and seeds. In the same butter fry the chicken fillet, then put the tomatoes and chopped peppers. Stew for a couple of minutes. Next, add the corn, turn off the fire.
In the heat-resistant dishes put the meat with the sauce, the potatoes are sent here. Rub cheese on top and bake in the oven for 20 minutes!
Recipe 2: Chicken Fillet in Delicate Sour Cream Sauce
For all lovers of healthy and juicy meat, we offer the following recipe. A simple but tasty way to cook chicken breast.
• breast - 500 g;
• nutmeg - 1/2 tsp;
• sour cream - 1 tbsp .;
• ground pepper;
• garlic - 3 tooth .;
• soy sauce - 2 tbsp.
Chicken fillet rubbed with your favorite seasonings and carefully lay them in a heat-resistant vessel. In a small bowl, prepare the sauce - we press through the garlic garlic, sour cream, lemon juice, nutmeg, soy sauce - mix the ingredients thoroughly. Pour the fillet with the resulting sauce and put it in the oven for 30-40 minutes.
Recipe 3: Chicken fillet with bacon
Many would agree that sometimes chicken fillets become dry and tasteless. This recipe uses bacon, which allows the meat to retain its juiciness and taste.
• fillet - 400 g;
• lemon juice;
• bacon - 300 g;
• mustard - 1 tbsp.
Chicken fillet cut into thin long strips. Pepper them and slightly repelled. Fold the meat in a roll and wrap a small strip of bacon. Cooking sauce - mix honey with mustard, squeeze juice from lemon. The resulting rolls gently lay on a baking sheet and grease with sauce. We send our snack in a preheated oven until golden brown.
Recipe 4: Chicken fillet with mushrooms and cheese
Most recipes involve cooking chicken breast in the oven. This cooking method allows the meat to retain its beneficial components and its juiciness.
• fillets - 800-900 g;
• champignons - 500 g;
• onions - 1 pc .;
• hard cheese - 200 g; • mayonnaise - 100 ml;
• vegetable oil - 1/3 Art .;
• flour - 3 tbsp. L .;
• greens, salt.
Chicken fillet is cut into small plates, each of which is carefully repulsed, salt and pepper on both sides. Meanwhile, heat the frying pan with vegetable oil. Roll down our chicken plates in flour and fry them on the pan on both sides. Pay attention, we fry each side for no more than 30 seconds! We take out the meat and spread fresh champignons, cut into plates, and shredded onions, into the pan. Fry the ingredients until tender.
Grate cheese, chop greens and mix all this thoroughly with mayonnaise. Preparing the dish for the oven - grease the baking sheet and spread the meat first, then lay out the mushroom zazharku and pour it all with a good mayonnaise sauce. Bake in the oven for 30 minutes.
Recipe 5: Chicken fillet, baked with pineapples
Chicken meat cooked using the following recipe is not only tasty and juicy, but also beautiful, which allows you to cook this dish even for a festive table.
• chicken breast - 300 g;
• cheese - hard varieties, 100 g;
• soy sauce;
• canned pineapples - 1 b.
Prepare chicken breasts - chop fillets into plates, gently repel. Next, prepare the marinade - mix soy sauce, seasoning and mayonnaise. Half of the resulting marinade refills the meat, store in the refrigerator for about an hour.
We grease a baking sheet and with one layer we put meat, we fill the marinade on top. For each slice of chicken fillet we put a few pieces of pineapple. Baking tray in the oven for 20 minutes. We take out the baking sheet and rub the cheese, again the baking tray is sent to the oven for 10 minutes. It is better to cool the breasts and decorate them with greens and fresh vegetables.
Secrets and useful tips from the best chefs
Now you are sure that there are a lot of tasty and unusual recipes for cooking chicken fillet. Cook with unbridled pleasure and delight your loved ones with unsurpassed culinary creations.