Squash - these are the vegetables that are not afraid of bad weather and “originate” in any case. In addition, on the shelves of many shops unpretentious zucchini can be purchased at very attractive prices. Let's not pass by unpretentious at first glance, but incredibly useful vegetable and try to make it into a combination with other ingredients tasty "candy." How can I do that? Very simple - to stuff and bake in the oven! It will turn out not only amazingly, but also very useful!
Stuffed Zucchini - General Principles and Methods of Cooking
Stuffed vegetables are the basis of a rich and healthy table. There is hardly a person in the world who has not tasted stuffed peppers, cabbage rolls or zucchini even once. It doesn’t take long to prepare them, and it’s not necessary to look at the cookbook, just open the fridge and take a fresh look at the existing list of products. After all, zucchini is universal, and the number of ingredients with which to fill these vegetables is huge. But zucchini is especially tasty and is produced in combination with minced meat (pork, chicken, beef, lamb), seafood, fried mushrooms, vegetables and cheese.
You can also safely use cottage cheese, fruits, nuts or various combinations (for example, meat + rice, a mixture of vegetables + cheese, etc.). And you can use the finished dish both hot and warm, cold with mayonnaise, sour cream, garlic or any other sauce. Here, as your heart desires! Stuffed zucchini will certainly delight you with ease of preparation, and your family and guests - juicy, bright and delicious taste.
Stuffed Zucchini - Food Preparation
Zucchini for stuffing is better to use rather large, but not overripe. Before cooking, be sure to peel them, cut them in half lengthwise, carefully cut the seeds (it is very convenient to clean them with a spoon), so as not to make “holes” in the boats and start stuffing the vegetables with pre-prepared stuffing. Also, zucchini, especially young, can be cut into circles, and on top - put the existing stuffing, sprinkle with cheese and herbs. Stuffed Zucchini - The Best Recipes
Recipe 1: Stuffed zucchini in dough
Zucchini is so versatile that it is easily combined with any ingredients. Be it cereals, meat, various sweets, fruits, vegetables and even dough. Let's call our dish “Zucchini pizza”, because it was she who inspired the idea of creating such a yummy.
Ingredients:
- one big zucchini
- boiled sausage (or half-smoked) 400 gr.
- three bell peppers
- three tomatoes
- cheese 400 gr.
- mayonnaise 1-2 spoons
- ketchup 2 spoons
- green to choose
- purchased dough (yeast or flaky)
Method of preparation:
1. We clean the large zucchini from the skin, cut it into rings and clean them from the seeds so that the rings remain intact. Mugs add some salt in a bowl.
2. Peel the pepper, cut into thin strips (cubes). Cut the sausage into cubes and tomatoes into thin rings. Greens finely chop. Grate three cheese, mix it with a spoonful of two mayonnaise and a small amount of greens. Mix the sausage with pepper.
3. We make cakes of dough (like a pizza) the size of squash rings (a bit more can be done). We put the cakes on a baking sheet, and on top of each - one squash ring.
4. Next, lubricate ketchup dough and zucchini. Inside the ring (in the notch) we lay out the stuffing from sausage and pepper, on top - a tomato and a cheese slice. On top, you can also sprinkle with herbs.
5. Heat the oven, send our stuffed zucchini to bake until the dough is ready and the cheese is melted. The finished products turned out very tasty: juicy, crispy, fragrant and so seductive.
Recipe 2: Stuffed zucchini with vegetables and minced chicken
Summer is a season of healthy vegetables. Sin is not to cook something like that, special of them. We offer you a recipe for stuffed zucchini with minced chicken and vegetables, which are not only tasty, but also healthy and even dietary. It is unlikely that you will spoil the figure with such a dish, but you will get a lot of pleasure. By the way, we select any vegetables to your taste: onions, carrots, peppers, cauliflower, tomatoes. Feel free to throw everything into your container that you’ll fall under your arm - you will not regret it. Ingredients:
- four medium zucchini
- minced chicken (purchased or homemade)
- two tomatoes
- carrot
- bunch of greens
- Onions (bulb) - 2 pcs.
- hard cheese (grams 80-130)
- water (half a cup)
- to taste salt, pepper (or spices)
Method of preparation:
1. Clean the squash, cut it in half lengthwise, remove seeds from it so that you get two whole boats. Cut onion, fry in butter until golden brown. Then add the minced meat and fry it also, salt, seasoned, pepper, for three to five minutes.
2. Next, tightly stuffed with zucchini boiled meat. We rub cheese on a medium grater and sprinkle them on top of stuffed boats. We lay out the zucchini in a wide baking dish, “fill up” the top with sliced vegetables and a small amount of water (do not touch the cheese), add some salt and send it to the oven preheated to 200C.
3. Bake until soft zucchini. Sprinkle the ready dish with any chopped greens.
Recipe 3: Stuffed zucchini with cheese
And again, our favorite zucchini, this time - stuffed with cheese. Soft white cheese will give vegetables a very interesting, savory and original taste. Maximum benefit and taste in one amazing dish. Be sure to take note!
Ingredients:
- three medium-sized zucchini
- 300 gr. sheep cheese
- half a cup of mayonnaise
- half a cup of sour cream
- three table. lie breadcrumbs
- two to four cloves of garlic (to taste)
- to taste salt and pepper
- three to four spoons grow. oils
Method of preparation:
1. From the zucchini we remove the skin, remove the flesh, leaving thin walls (we do it carefully so as not to perforate the walls), we make two boats of them. In addition to large seeds, the flesh is finely chopped (chopped up with a blender or meat grinder).
2. Rub the cheese on a medium grater, mix the cheese with breadcrumbs, zucchini pulp. Add chopped garlic and seasoning to the filling. All mix. Fry the resulting filling in a pan. The same should be done with the boats - fry them over high heat for 2-3 minutes. 3. Next, grease the baking sheet, lay out the boat on it and tightly beat them with roasted filling. Mix sour cream with mayonnaise and pour the stuffed zucchini with this sauce. We send the dish to the oven and bake for 30 minutes at 180-200C. Then we get and enjoy. What a scent! And what a taste! Pleasure guaranteed!
Recipe 4: Stuffed Zucchini with Fruit and Nuts
Try to cook this dish, and you probably will not be able to refuse it anymore. The dish includes all the flavor notes - and sweet, and salty, and sharp. The combination of seemingly incompatible ingredients translates into an exquisite culinary masterpiece, and all of this is a common, inexpensive, especially unremarkable vegetable - a zucchini. Worth trying!
Ingredients:
- 1 kg of peeled zucchini (boats)
- two table. lie olive oil
- green onions 250 gr.
- 250 gr. apples
- cumin, ginger - half a teaspoon each
- a pinch of salt
- to taste pepper
- 250 gr. nuts chestnut
- 120 gr. prunes
- 120 gr. dried apricots
- 60 gr. almond nut
- 60 gr. walnut
- 60 peeled sunflower seeds
Method of preparation:
1. We make courgette boats on one kilogram. Scallions and chop them lightly in olive oil. Then lay out the diced apples, add salt, pepper, cumin and ginger. Stew for three minutes, stirring.
2. Next, we also drop sliced prunes and dried apricots, a mixture of nuts, sunflower seeds. Fry everything, stirring occasionally, for a couple of minutes.
3. We put the boats on a baking sheet, fill them with stuffing and cover them tightly with foil. Send them to the oven for 70-90 minutes, until the filling becomes brown. The dish is served as a separate form, and to fruit salad. Enjoy your meal!
Stuffed zucchini - useful tips from experienced chefs
In the conditions of an apartment, a zucchini can be stored for a long time if it is not recommended to keep it on the bottom shelf of the refrigerator in a small container that is not covered with a lid. As a rule, the pulp of a vegetable eventually acquires a golden hue, but this will in no way spoil its taste. When the zucchini becomes “golden”, it should be cut lengthwise, remove all seeds, let dry, wrap in cellophane and put into the freezer. If the zucchini is not cleaned in time and put in the freezer, they will become bitter, rude and tasteless.
