Marbled beef steak - meat delicacy! Recipes and all ways of cooking steaks of marbled beef in the oven, on the stove and grill

Marbled beef steak - meat delicacy! Recipes and all ways of cooking steaks of marbled beef in the oven, on the stove and grill

Marbled beef is a real delicacy! Throughout the pulp there are thin tracks of fat, which in the process of heat treatment heats, impregnates the meat, making it soft and juicy.

Such a piece can not be spoiled, and not necessary. It is better to cook them with amazing steaks: tender, juicy, melting in the mouth.

Marbled Beef Steak - General Cooking Principles

Layers of marbled beef can buy ready-made, that is, cut the semi-finished product, or spread out yourself. In this case, the meat is cut with steaks of 1.5-2 cm. The area of ​​the piece is not limited by anything, but usually has the size of a palm. Next, the beef must be seasoned with spices, and even better marinated.

What can be used:

• soy sauce;

• dry seasoning mixes, herbs;

• garlic;

• mustard, adjika;

• wine.

There are many ways to cook steaks. Meat can be simply fried in butter on a simple griddle or on a grooved (grill). You can fry it first, and then bake it or immediately cook it in the oven. Marbled beef on an electric grill is very successful, and an unparalleled meat flavor can be obtained by frying on the grill.

Classic marbled beef steak

This steak does not need to be marinated for a long time, only the necessary spices and butter are used. It is better if it is olive, it will give the marbled beef a beautiful color, delicate aroma.


• 1 kg of marbled beef;

• 50 ml of oil;

• salt pepper.


1. Wash the beef, cut into pieces across the grain. The thickness of the steaks is about two centimeters. We try to make all the pieces the same between them.

2. Rub the meat on both sides with pepper and salt.

3. Immediately turn on the oven 180 degrees.

4. Heat the frying pan with olive oil. It is advisable to take a vessel with a heat-resistant handle or unscrew.

5. Spread the steaks, fry three minutes first on one side, then turn over and continue frying for another three minutes. 6. Take the pan, cover with foil and immediately rearranged into the oven.

7. We warm up marble beef for 12-15 minutes. Keep the meat in the oven for a long time.

8. We take out, we shift marble steaks on plates, add greens, vegetables and serve to the table.

Grilled marbled beef steaks

Marbled beef steaks can be cooked on any grill: electric, on a special corrugated skillet and even on hot coals. By the way, on the natural grill you get the most fragrant meat.


• 3 steaks;

• 1 clove garlic;

• 1 tbsp. l oils;

• 1 tsp. dry herbs;

• salt pepper.


1. Grind the garlic, combine with dry herbs. Mix. If desired, you can use dried garlic, half a teaspoon is enough.

2. Grate beef with fragrant spices, pepper and salt. Leave to marinate for one hour. Prepare grill for now.

3. We return to the pieces, shake off excess spices and herbs so that nothing burns.

4. Sprinkle marble meat with olive meat, grind on the surface and immediately send it to the red-hot grill.

5. The cooking time of steaks on the grill depends on the desired degree of roasting. The famous steak with blood is enough for 2 minutes on each side, if you need to carefully fry the meat, then hold it longer, but it is important not to overdry it.

Marbled beef steak in wine

White wine is used for marinating marbled beef steaks. It is well impregnated with fiber, softens, gives a stunning aroma. Do not use a drink with a high strength, better than ordinary dry wine.


• 3 steaks;

• 220 ml of wine;

• salt, 5 peas of pepper;

• 1 onion;

• 1 bay leaf;

• a little bit of oil.


1. Wash prepared steaks. Drain marbled beef with napkins.

2. Squash peppercorns, add salt to them. Rub the meat with the mixture. Optionally, you can add any seasoning, but it is important not to interrupt the taste of the wine. Spices do not need much. 3. Break the bay leaf into several parts. Onion cut into thin half-rings.

4. Put the meat in a container, sprinkle with onions and bay leaves.

5. Fill all with white wine. We are closing.

6. Leave to pickle or on the table for two hours. Or remove the steaks in a cool place, for example, in the refrigerator, withstand 8-12 hours.

7. Take out the meat, wipe the beef dry with napkins.

8. We grease steaks with oil, we shift them in the form, we send to the oven heated to 230 degrees. Fry until golden brown.

9. Either also lubricate. Shifts on the preheated grill, bring to the desired degree of readiness.

Steaks of marbled beef with a crust (in a frying pan)

Soy sauce is used to make such steaks. He gives a beautiful crust, the meat is well roasted, gets an extraordinary flavor.


• 2 steaks;

• 70 ml of soy sauce;

• 0.3 tsp. black pepper;

• butter;

• 2 cloves of garlic.


1. Combine soy sauce with pepper. Stir, pour prepared marbled beef. Leave to pickle. Time is unlimited.

2. Heat the oil. Garlic cloves cut in half, pre-cleaned. Put in butter and fry until golden brown. Throw away.

3. Put in beef garlic oil.

4. Cooking marble steaks for 3-4 minutes over medium heat. Make sure that they are not burnt, as soy sauce accelerates the formation of golden brown.

5. We take out on napkins, also press down from above, so that excess oil is absorbed.

6. We shift on the plates, served with greens, served with sauces, vegetables, rice and potato side dishes.

Marbled beef steak, breaded

Marbled beef steaks can be cooked and breaded. The advantage of this method is a wonderful crust and minimal losses. It turns out a big, juicy, appetizing piece. Combined cooking method in the pan and in the oven.


• 3 steaks;

• 1 egg;

• 3/4 Art. crackers;

• spices for meat;

• 0.5 tsp. dry garlic; • butter.


1. Salt marbled beef, rub with dry garlic and seasoning for meat. Leave to pickle for an hour.

2. Beat the egg until foamy. If it is small, then it is better to use two pieces.

3. Pour breadcrumbs in a bowl. You can use unsweetened crushed cracker.

4. Heat frying oil. Pour a layer of about half a centimeter so that the crust from the sides also appears.

5. Dip steaks in eggs. We shift the marbled beef in crackers, sprinkle on all sides and immediately send to the pan with butter.

6. Cook the meat first on one side to the crust. Then with the second also brown.

7. We shift in a small form for baking in the oven. Cover the top with foil.

8. We warm in the oven for about ten minutes, the temperature is around 180 degrees. If the steaks are thick, you can increase the cooking time.

Marbled beef steak with cheese

Recipe for the oven. In addition to hard cheese, for such steaks from marbled beef you will need one small tomato. It is desirable that it was dense enough.


• 3 steaks;

• 80 grams of cheese;

• 1 tomato;

• 1 tbsp. l mayonnaise;

• 2 cloves of garlic;

• seasonings, oil.


1. Marble steaks wash well, dry. Grate with pepper, salt, take any seasoning at its discretion.

2. Heat the oil in the pan very strongly, almost to the smoke. Lay the steaks and fry at maximum heat on the appearance of a crust. Immediately turn over. Also fry the crust from the second side.

3. Remove the beef from the pan. We shift in the form or in a small baking sheet. We turn on the oven and warm it up to 200 degrees.

4. Chop both garlic cloves, combine with mayonnaise. But you can take and sour cream or ready-made garlic sauce. Lubricate the surface of roasted steaks.

5. Wash the tomato, cut into circles, put on top. We put as many pieces as fit in one layer. Similarly, you can use fried or pickled mushrooms.

6. Fall asleep with cheese, which can be simply rubbed, cut into cubes or put the plate. 7. Bake marble steaks for about 15 minutes.

Spicy grilled beef steak

Variant of very spicy, ruddy, juicy marble steak. It can be cooked on any grill. In an ordinary skillet, you can also fry, but it will not be so tasty.


• 2 steaks;

• 1 tsp. acute adzhika;

• 2 tbsp. l soy sauce;

• 1 tsp. wine vinegar (or take apple);

• 0.5 tsp. mustard;

• 2 cloves of garlic.


1. Grind the garlic, combine with mustard and adzhika, throw a small pinch of salt, grind well.

2. Add soy sauce, wine vinegar, mix.

3. Rub steaks on both sides, leave the meat to marinate for at least an hour.

4. We take out, shake off excess liquid. Shifts on the heated surface of the grill or on the grill grate.

5. Cook on each side until golden brown.

Marbled Beef Steak - Tips and Tricks

• If you are unable to find fresh marbled beef for the stack, you can also take frozen pieces. But you need to thaw them gradually in the refrigerator, in any case, do not use a microwave or warm water.

• Before cooking, the meat should be held at room temperature so that it warms up.

• You can not put a steak in a poorly heated pan, but you should not smoke oil, so that the beef has time to reach readiness.

• If marbled beef is baked in the oven, then you can put pieces of bacon on top. It will saturate the pulp with fat, the steak will be very juicy, tender.

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