Meat puree - general principles of cooking
Is it possible to consider meat puree exclusively baby food? In fact, such a dish is prepared for a short time, has a delicate structure and taste, and will delight tasty lovers at any age. To babies, starting from the second half of the year of life, meat puree is simply necessary to avoid anemia. Meat contains proteins and essential amino acids, and therefore be sure to use it as a complementary food.
Baby food manufacturers offer young parents many kinds of mashed potatoes, a jar of which costs a lot, while preparing such a dish is possible for any housewife. In addition, you can not be sure what exactly is contained in a jar with baby puree, while a dish prepared by yourself will meet all quality standards - you are completely in control of the process.
Meat puree - preparation of products and dishes
What types of meat is best to cook meat puree? If you cook it for your baby, then give preference to low-fat varieties such as beef, rabbit, chicken fillet. You can use beef tongue. If you want to pamper your family with such an unusual dish, you can use any type of meat.
The first and most important rule in the preparation of meat puree for the baby - it must be prepared from fresh meat. Do not buy fresh frozen product or if you have any doubts about the smell or color, you only need fresh meat!
Meat puree can be prepared both in pure form and with the addition of vegetables. Most often potatoes, cauliflower, broccoli, carrots are added to meat purée. Vegetables need to boil until soft in a separate saucepan.
Cool the boiled meat and turn it into a puree using a blender, adding a little salt and butter to it.
Dilute the finished meat puree with milk if you prepare it for a child, or cream, if the treat is intended for adults. Meat puree recipes
Recipe 1: Meat Puree
Prepare meat puree for baby. Keep in mind that this dish will be very satisfying for the child. Do not mash a lot, it is best to prepare it for single feeding. If you get more, then store the dish in the refrigerator in a closed container for no more than a day. Salt and oil can not add. Meat puree can feed your baby from eight months.
Ingredients Required:
- Beef 100 grams
- Milk 50 ml
- Salt
- Butter
Preparation Method:
- Put the boiled beef on the fire to softness. When the meat is ready, cool it a little, remove the films and streaks.
- Cut the warm beef into pieces and chop the blender into mashed potatoes.
- Add some milk to the puree to make it more rare, some salt and butter.
Recipe 2: Rabbit Meat with Carrots
Delicious mashed potatoes that can be given to both children and adapted for adults. Rabbit meat is not only very tender, but also not fat and low-calorie.
Ingredients Required:
- Rabbit meat 100 grams
- Carrot 1 piece
- Butter
- Milk 4 tablespoons
- Salt
Preparation Method:
- Put the rabbit meat to boil - it will be ready in about 35-30 minutes.
- Boil peeled and washed carrots in a separate saucepan for at least 15 minutes.
- Let the cooked foods cool down a bit, cut them into pieces.
- Mix the meat and carrots in a puree with a blender, gradually adding milk to make the puree a rarer look. Salt and add a little butter.
Recipe 3: Meat Puree with Broccoli
A very delicate to taste dish that is nutritious, but not high in calories and not fat.
Ingredients Required:
- Broccoli Cabbage 100 grams
- Beef 100 grams
- Milk 4 tablespoons
- Salt
- Butter
Preparation Method:
- Wash broccoli and wash it well into large florets. Place in a saucepan filled with water for 10 minutes. When the cabbage is ready, take it out and cool it a little.
- Wash beef and boil until tender. Cool the prepared meat, remove the veins and cut into pieces.
- Crush meat and cabbage in a blender bowl to a puree-like state, gradually dissolving the gruel with milk.
- In the mashed potatoes, put a piece of butter and salt it.
Recipe 4: Meat with Cauliflower and Cheese
This recipe can be called "adult", because kids it does not fit. Serve the ready dish as the main one, it will surely please your homemade.
Ingredients Required:
- Pork 300 grams
- Cauliflower 300 grams
- Cream 100 grams (not more than 20% fat)
- Condiments
- Garlic 2 teeth
- Salt
- Hard cheese
- Butter
Preparation Method:
- Wash cauliflower and disassemble into florets. Boil it in a saucepan filled with water for 10 minutes. Remove the finished vegetable from the water and cool.
- Wash pork, cut into cubes.
- Peel the garlic and cut each tooth into 2-3 pieces.
- Smear a hot frying pan with a piece of butter, put the garlic and fry it for 2-3 minutes. When you feel a pleasant aroma, take out the garlic and put pork in the oil. Salt the meat and simmer it for about 15 minutes with the lid closed.
- Immerse the prepared meat with cabbage in the bowl of the blender and chop to a porridge state. Gradually add cream, turning the ingredients into puree.
- Grate hard cheese.
- Fill the resulting meat sauce with cauliflower with butter and sprinkle with cheese.
Recipe 5: Chicken Meat with Mushrooms
If you like the combination of mushrooms with chicken, then such mashed potatoes will definitely come to your taste. For this dish you can use any varieties of mushrooms.
Ingredients Required:
- Chicken fillet 400 grams
- Cream with fat content up to 20% 100 ml
- Bow 1 piece
- Mushrooms 400 grams
- Butter
- Hard cheese 150 grams (salty of any kind)
- Condiments
Preparation Method:
- Put the boiled chicken fillet in a saucepan filled with water. Boil the meat for about 15 minutes after the water boils. Remove the cooked meat from the pan and let it cool.
- Peel the onions and chop them finely.
- Wash the mushrooms and also chop them finely.
- Grease a heated pan with a piece of butter, fry the onion until golden brown and add mushrooms to it. Simmer the vegetable mixture until the mushrooms halve in volume.
- Put the chicken and the mixture of onion and mushrooms in a blender bowl, chop into puree. Add cream and butter to the mass.
- Rub hard cheese.
- Sprinkle the mashed potatoes with grated cheese and serve.
Meat puree - secrets and useful tips from the best chefs
- Meat can be boiled and steamed - but this is if you are mashing for adults, and not for kids.
- If you are cooking meat puree with vegetables for yourself, instead of milk, dilute it with cream or broth.
- In addition to vegetables, cereals can also be added to meat purée. Best of all with all kinds of meat combined oatmeal and buckwheat. Boil the cereal until cooked, and then combine with meat with a blender.
