Cutlets without bread - tasty and dietary! Secrets of cooking meatballs without bread made from meat and fish, on a griddle and in the oven: recipes for every taste

Cutlets without bread - tasty and dietary! Secrets of cooking meatballs without bread made from meat and fish, on a griddle and in the oven: recipes for every taste

Cutlets are a dish that so many people like. They can be eaten for breakfast, lunch and dinner.

Since there are many recipes for cooking, it is easy to diversify the diet, and the cutlets will not bother.

The dish is tasty, even if you cook it without bread.

It will become more dietary and less calorie, which is very important.

Cutlets without bread - general principles of cooking

The basis of the dish can be any meat or fish.

Getting started with cooking meat. Meat or fish slices can be crushed with a blender or meat grinder. If you just cut them into small pieces, the dish will also turn out delicious.

To cutlets were juicy, but less calorie, we use zucchini, zucchini, potatoes, pumpkin.

It is appropriate to add onion, garlic, egg to the dish. Fresh greens such as spinach, parsley, arugula, dill will greatly decorate the taste of meatballs without bread. It does not hurt to add the minced semolina, starch.

In addition to salt and pepper, thyme, tarragon and rosemary are put in the chops. Suitable and any vegetable seasoning.

All compound stuffing must be very thoroughly mixed. Everyone chooses the size and shape of the chops.

Before cooking, they can be rolled in starch, chopped nuts, sprinkled with cheese or left without breading.

The dish is prepared in a griddle, in an oven or a double boiler. In the process of frying using any vegetable oil. And if the cutlets are baked in the oven, then you need to soak the baking paper with butter or grease a baking sheet.

As a rule, the dish is fried on both sides for several minutes.

As a garnish for cutlets serve vegetables, green salads, pasta from durum wheat.

Recipe 1. Minced meat patties without bread Turkish


• 700 gr. minced beef;

• eight sprigs of parsley;

• three onions; • 50 ml of milk;

• Art. l green peas;

• tsp. paprika;

• ground black pepper and salt to taste;

• five tomatoes in their own juice;

• Bulgarian pepper;

• 0.5 tsp. l thyme;

• one liter of vegetable broth.

Cooking Method:

Let's start with the fact that we will place mince in a deep bowl.

Onion clean and chop very finely. Mix half with ground beef.

Chop the parsley and add it to the meat mixture. Here we will pour in milk, pour out salt, black pepper, thyme and paprika.

Mince thoroughly knead and discard a little.

Prepare the sauce, which will bring to readiness cutlets without bread.

Cut the bell pepper.

Tomatoes free from the peel and also chop. They can simply mash with a spoon.

Fry onions in a skillet, add Bulgarian pepper and tomatoes.

Salt it and pepper it to your own taste.

Bring sauce to a boil and pour it into a saucepan.

Form the mince meatballs and send in the vegetable mixture.

Fill the broth and add the peas. Add the fire and wait until the dish boils. Then set the heating to minimum.

To cook meatballs without bread will take no more than forty minutes.

Recipe 2. Cutlets without home-made bread


• half a pound of pork and chicken fillet;

• six cloves of garlic;

• egg;

• onion;

• potato;

• salt and pepper.

Cooking Method:

Prepare minced meat using meat grinder or blender.

Cut into medium onion slices and potatoes. Grind them in the same way as the meat.

Peel and crush garlic with garlic press. Then a little more cut it with a knife. Sent in stuffing.

Add pepper and salt, drive in an egg. Mix the stuffing very thoroughly.

Blind the chops, wetting their hands in water, and send them to the frying pan to roast.

Cooking dish for seven minutes on each side. Cover is not covered.

One minute before turning off the fire, we will cover the pan and simmer the cutlets. The finished dish should be airy in taste and light and fluffy in appearance.

Recipe 3. Minced meat patties without bread, but with pumpkin


• 600 gr. minced meat;

• onion;

• 200 gr. spinach;

• 500 gr. pumpkins;

• three Art. l warm milk;

• two lavrushki;

• salt and pepper.

Cooking Method:

Pumpkin cut into pieces and boil or bake. Release from the peel and turn into a puree.

Chop half the onion in a meat grinder or using a blender, and add to the mince.

Cut the second half with a knife and salt. To crush hands, so she released juice, and also send to the stuffing.

Finely chop the spinach with a knife. Pour it into the stuffing.

Pour pumpkin puree into bowl with meat mixture.

Salt and pepper. Add warm milk and knead the stuffing thoroughly with your hands. Stir until it turns into a uniform lump.

Formed cutlets place in a skillet.

Laurel leaves divided in half and put them between the meatballs.

Close pan for about five minutes. After this time, turn the chops and fry under the lid until ready.

Recipe 4. Chicken patties without zucchini bread


• onion;

• half a kilogram of chicken meat;

• zucchini;

• egg;

• black pepper and salt;

• olive oil.

Cooking Method:

Cooking meatballs without bread, start with the fact that very finely chopped onion. Fry it until golden brown and let cool.

Cut off the tips of the zucchini and peel the skin. Cut along and with the help of a teaspoon we remove the seeds.

Chicken cut into large pieces and mince.

Next grind zucchini and onions.

In the meat mixture, add the egg, pepper and salt.

Mix the minced hands and blind small patties.

On a hot pan with olive oil, lay out the semi-finished products, press them down a little to make it larger in diameter, and fry until done.

Such average cutlets are fried for no more than five minutes on each side.

Recipe 5. Chicken patties without bread and herbs


• 0.45 kg of chicken meat;

• six fresh sage and basil leaves;

• four sprigs of thyme;

• a large sprig of rosemary;

• two sprigs of parsley;

• a handful of arugula;

• small onion;

• two garlic cloves;

• l. including sea salt;

• half a spoonful of pepper;

• three l. Art. olive oil;

• four l. Art. tomato paste.

Cooking Method:

In the bowl of the blender lay the pieces of onion and garlic, arugula and add all the herbs. Grind the contents. Pour the mixture into a large bowl.

On the blender, cook the minced chicken, add it to the vegetables and herbs. Salt, pepper and mix gently.

From the minced meat we will form balls, roll them by hand.

Heat the olive oil in a skillet and fry the patties on each side for about four minutes.

Preheat tomato paste in a separate saucepan. Put the burgers in it and simmer the dish for another twenty minutes under the lid.

Cutlets are especially tasty with pasta, which is made of solid wheat varieties.

Recipe 6. Chicken patties without bread with cucumber-yogurt sauce


• 180 gr. classic yogurt;

• green cucumber;

• garlic clove;

• half table spoon of lemon peel;

• Art. l lemon juice;

• 0.45 kg turkey minced meat;

• half-sheaf of parsley;

• two sprigs of fresh rosemary;

• 1/4 l. Art. ground pepper;

• salt;

• 125 gr. hard cheese;

Cooking Method:

Grate the cucumbers and squeeze the juice.

Crushed garlic with a knife and additionally cut.

Parsley and rosemary finely chopped.

Picked cucumbers pour yogurt, add the zest and lemon juice. Salt to your own taste and send in covered form in the refrigerator.

In the stuffing pour parsley and rosemary. Add garlic, pepper and a little salt. Stir the stuffing hands and sculpt patties.

The prepared semi-finished products are laid on the bottom of the baking dish. It should be covered with oiled baking paper. Sprinkle with cheese, grated in advance, and send to the oven for about forty minutes.

Cooked cutlets pour sauce with cucumber and yogurt.

Recipe 7. Fish patties without bread with spinach


• salmon 0.3 kg;

• three leaves of spinach;

• small onion;

• two pounds each including soy sauce and lemon juice;

• sea salt;

• 1/2 tsp. dried parsley;

• two Art. l starch.

Cooking Method:

Clean the bones from salmon with tweezers. Cut it into small pieces.

Washed spinach and onion leaves are also cut into small pieces.

Mix fish pieces with vegetables.

Add soy sauce and lemon juice. Salt to taste. Sprinkle with dried parsley and mix everything.

Finally pour the starch and stir the minced fish again.

Form blanks cutlets and lay them on a hot pan. Fry for a few minutes in covered condition, then remove the lid.

The pan can be covered with a piece of foil.

Recipe 8. Bread without fish with semolina


• 600 gr. minced fish (from sea fish);

• onion;

• five sprigs of dill;

• three l. Art. semolina;

• sea salt;

• egg;

• pinch of dried tarragon;

• 1/2 l. h. pepper;

• A handful of chopped nuts.

Cooking Method:

Cut onion and dill and chop with a blender.

Add them to the minced fish. Here also pour salt, pepper and tarragon. Divide the egg and add the semolina.

Mix the stuffing thoroughly and leave for about fifteen minutes.

Blind cutlets of small size and roll each in nuts.

Cook in a skillet for several minutes five on one and the other side.

Then add some water and stew for another fifteen minutes.

Recipe 9. Jewish-style meatballs


• four eggs;

• 300 gr. minced chicken or turkey;

• three pinches of salt;

• two pinches of black ground pepper;

Cooking Method: Separate the yolks from proteins. Use for this the blunt side of the knife, which carefully break the eggs.

Add the minced yolks, 2/3 of salt and pepper. Stir well until everything is combined into an absolutely homogeneous orange mass.

Squirrels beat with a mixer to the fortress. Before this process you need to pour a pinch of salt into them.

Beaten proteins very carefully and slowly enter into the meat mass. Stir from bottom to top until the stuffing is like airy and tender sour cream.

Tablespoon spread chicken minced meat on a heated frying pan. Vegetable oil on it should also be hot.

We fry cutlets in the usual way and immediately eat.

Cutlets without bread - tricks and helpful tips

  • In order to maintain the shape of the cutlets without bread, the mincemeat must be repulsed. To do this, take the meat mixture completely into your hands and throw it on the surface of the dish or plank several times. The better upholstered stuffing, the dish will be denser.
  • When meatballs are cooked in broth, it should cover them completely.
  • To make it easier to peel the garlic, soak it for a few minutes in cold water.
  • The oil should be heated so that the cutlets immediately grab and do not burn. And so that it does not spray, the pan can be covered with foil.
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