"Eat pineapples, chew grouse ..." - see, even the great poet Vladimir Mayakovsky, knew a lot about pineapples, once decided to dilute his poem with them. However, if earlier this product was considered a real Mediterranean wonder, then a modern man’s tuft of fresh pineapple can be found even in the smallest supermarket.
Moreover, today the buyer is given the choice of a fresh product or canned pineapples. If the store does not find fresh pineapple, then the canned one can certainly be easily found. The availability of such a healthy and delicious product led to the active inclusion of pineapple in the recipes of salads, desserts and even hot dishes - for making sauces.
It’s not a sin if one or two cans of canned pineapple are stored in each refrigerator. If desired, you can arrange an incredibly tasty salad with it, and if you are too lazy to spend time in the kitchen, you can simply enjoy this delicious fruit.
Chicken Salad with Pineapple and Cheese - Food Preparation
Pineapple can be used for cooking meat, fish and fruit dishes. As a dessert, you can make an interesting composition of fresh fruits - pineapple, banana, orange, etc. But we will look at the more satisfying, but at the same time light, meat salads, including chicken, cheese and pineapple. Each of these ingredients is rich in healthy vitamins, and their combination allows you to prepare not only a multivitamin, but also amazingly delicious salad!
Recipes for salad with chicken, pineapple and cheese
Recipe 1: Smoked Chicken Salad with Pineapple and Cheese
The simplicity of the recipe and the availability of the ingredients suggest cooking this salad to decorate a family dinner. Everything is extremely simple and tasty.
• egg - 4 pcs .;
• Canned pineapple - 1 b .;
• smoked breast - 300 g;
• durum cheese - 200 g;
Boil eggs, peel. Chicken, canned pineapples, cheese and eggs cut into small cubes. Salad dressing light mayonnaise, mix. Give 15 minutes to soak. Incredibly quick to make salad ready!
Recipe 2: Rice salad with Malaysian chicken, pineapples and cheese
• wild rice - 150 g;
• chicken - 300 g;
• onions - 1 pc .;
• rice - 100 g;
• canned pineapple - 1 b .;
• peas - 1 b;
• cheese - 150 g;
• curry - 1 tsp;
• ground ginger - pinch.
For the implementation of this salad requires two types of rice - wild and simple, used in the kitchen. If you don’t have wild rice on hand, you can use white rice instead. So:
1. Boil rice, thoroughly wash it, you can sprinkle lightly with vegetable oil.
2. As chicken meat is useful and breast and legs. It is necessary to separate the meat from the seed, cut into cubes and fry in butter. We take the meat on a plate.
3. In the same hot skillet, fry the finely chopped onion, add the green peas and simmer for 10 minutes.
4. Canned fruits are also cut into cubes. Mix with rice, meat and vegetables.
5. Take 150 g of mayonnaise and mix with 2 tbsp. pineapple juice. Ginger and curry are also added to the sauce. The resulting texture fill salad.
Do not forget to decorate with parsley.
Recipe 3: Salad with Chicken, Pineapple, Cheese and Tomatoes
The rich composition of healthy ingredients gives the dish an amazing look and not less attractive taste.
• Canned pineapple - 1 b;
• cheese - 500 g;
• tomatoes - 4 pcs .;
• chicken - 500 g;
• mayonnaise - 100 g;
• egg - 6 pcs .;
• yogurt - 100 g;
• green onions - 1 bunch.
In the salad, you can use boiled meat, but it is better to use smoked breast. As is known, smoked foods give any dish a very subtle flavor.
1. Cheese, meat and pineapples (squeeze the juice well) cut into cubes.
2. Tomatoes are best peeled. To do this, you can fill them with boiling water. After they are cut into cubes.
3. Chop the green onions and mix the ingredients in the salad.
4. For the sauce, you need to mix the yogurt with mayonnaise and mix to fill a delicious salad.
Recipe 4: Chicken Salad with Pineapple and Cheese
Nourishing, and what is important, an interesting salad, from which even the little fastidious tasters will go crazy - after all, it is very difficult to surprise them. Ingredients Required:
• loaf - 150 g;
• fillet - 300 g;
• mayonnaise - 100 g;
• pineapples - 1 b .;
• cheese - 200 g;
• leaf lettuce - 1 bunch;
• olive oil.
Chicken fillet fried in a pan. To do this, it is necessary to “beat” with a kitchen hammer, and then cut it into strips.
Heat olive oil and on both sides thoroughly browned meat.
Baton will be used for the preparation of crackers. To do this, grind the bread into strips or cubes and send to the oven for a couple of minutes. By the way, this stage can be omitted if you buy ready-made crackers.
Hard cheese is grated, and pineapples are cut into cubes, pre-allowing to drain the liquid.
Next, prepare the lettuce leaves, which are thoroughly washed and hands break into pieces.
Getting down to the sauce - squeezing the juice of a lemon, you can remove a little lemon gruel with a spoon, which we mix thoroughly with mayonnaise.
Ingredients, salad, cheese, pineapple and chicken are mixed. We salt.
We put in a plate - Mixed ingredients are laid out on plates, sprinkle with crackers and pour over the sauce.
Chicken salad with pineapple and cheese - secrets and tips from the best chefs
Many admirers of tasty food pay attention not only to the taste of the salad, but also to its beneficial qualities. And, in many cases, it is the benefits of the components that outweigh the interesting taste of the dish. Salad, where the ingredients are chicken, pineapple and cheese, everything fits, including those who keep a strict calculation of calories consumed. You can get a dietary salad, you only need to replace mayonnaise with classic yogurt. Moreover, the lightness of the salad allows you to use it even after six o'clock in the evening. All components are light and can be fully absorbed by the body.
Keeping in shape does not mean starving yourself. The main thing is to combine the ingredients and select the healthy ingredients for delicious salads.