It seemed that more could be cooked from chicken meat - salads, hot dishes, chops. It turns out that this list can be supplemented with another interesting dish - chicken soufflé. This original composition allows you to decorate the table with an airy and light culinary masterpiece that will appeal to everyone without exception.
The advantages of a chicken soufflé are enormous - this is a dietary dish, light, airy and tasty. It can be cooked in a slow cooker and in the oven. In addition, the cooking process does not take much time, which is important for the modern hostess. Another advantage is the creation of interesting compositions. Having prepared a souffle in a silicone mold, you can form various shapes, ranging from children's bears to romantic hearts. It is delicious and very beautiful.
Chicken soufflé is an excellent option as a cold snack. You can also spread it on bread and eat instead of your morning sandwich. In general, clear boundaries can not be drawn. The main thing is to follow the cooking instructions and enjoy new flavors.
Chicken Soup - Food Preparation
For the preparation of chicken meat souffle, you can use both chicken liver and breast, and other meats. In most cases, minced meat is made from meat, or this ingredient is ground in a blender. To add richness and fluffiness, cream or egg white can be part of the dish.
Chicken souffle recipes
Recipe 1: Steamed Chicken Souffle
You can cook a dietary dish in a water bath, this also applies to the preparation of chicken dishes. We give an affordable recipe for cooking chicken soufflé, which even an aspiring cook can handle.
Ingredients Required:
• butter - 50 g;
• Breast - 400 g;
• cream - 150 ml;
• flour - 1 tsp;
• egg - 1 pc .;
• sour cream - 50 ml.
Preparation:
First of all, put the meat on the fire, it must be fully cooked. In the meantime, melt butter in a pan, add flour here, without ever stirring. Next, add the cream, slowly add a thin stream of milk ingredient to the pan, do not stop working with a spatula. It should be stirred until all the lumps disappear. Meat cooked. Finely chop and send to blender. We grind boiled meat, then add warm cream sauce to the blender, tightly close the lid and mix everything well. In a separate vessel, beat only egg white. Thick foam should be mixed with the meat mass.
It remains to cook the baking tins for soufflés. This may be a solid form, or separately taken molds. Lubricate them with oil and lay them in the chicken composition. It remains to add sour cream. To do this, whisk the yolk, mix with sour cream and gradually pour into each mold.
If the souffle is cooked on water steam, then we put the molds in the pan, where we also pour water, the liquid must close the molds by 2/3. Cover the saucepan tightly with a lid and cook the chicken soufflé over low heat. After 30 minutes you can enjoy the most delicate chicken soufflé.
Recipe 2: Chicken Souffle in Multicooker
If you already have such a modern device as a slow cooker at home, then you are incredibly lucky. Thanks to this technique, you can prepare healthy meals, monitor your health and get the necessary vitamins contained in the products used. It's time to diversify the list of dishes with which you can please your relatives by quickly preparing them with the help of a multicooker.
Ingredients Required:
• fillet - 800 g;
• cream - 200 ml;
• egg - 3 pcs .;
• onions - 2 pcs .;
• greens and salt.
Preparation:
Everything is extremely simple. Chicken and onion is cut into small pieces. We send all this to the blender bowl. Here we also add egg yolks. Ingredients bring to a homogeneous mass. Protein is whipped in a separate plate, which is then gently mixed with the meat texture. Do not forget to add greens, black pepper and a little salt. We put everything in the multicooker bowl and set the “Quenching” mode for 30 minutes. The dish should be served immediately so that it does not have time to settle.
Recipe 3: Chicken Liver Souffle
Not only chicken fillet boasts its dietary properties, chicken liver also has a supply of trace elements that can improve blood quality and normalize blood circulation. Let us give an example of a tasty and appetizing way of decorating chicken liver.
Ingredients Required:
• liver - 500 g;
• flour - 4 tbsp. L .;
• cream - 150 ml;
• carrots - 1 pc .;
• egg - 2 pcs .;
• onions - 1 pc.
Preparation:
So, chicken liver, peeled carrots and onions are twisted through a meat grinder. Next, you need to thoroughly beat the eggs. In a deep vessel, mix the meaty consistency with the egg mass, salt, add flour and mix well. As a result, a mass similar to the dough for the pancakes should be formed. Pour the mass into a baking dish and send it to the oven for 50 minutes.
Recipe 4: Chicken Souffle with Milk Sauce
If you have not started cooking chicken souffle, then it's time to do this interesting activity. For this dish we need two groups of ingredients, one for the soufflé and the other for the milk sauce.
Ingredients for soufflé:
• meat - 500 g;
• milk sauce - 400 g;
• cheese - 100 g;
• egg - 2 pcs.
For the sauce:
• milk - 1 l;
• flour - 3 tbsp. L .;
• butter - 100 g
Preparation:
Let's start with the preparation of the milk sauce, since it will not only be served with the soufflé, but also included in the soufflé itself. So, fry the flour in butter, fill it with milk, salt and boil for about 10 minutes. Meanwhile, whipped egg whites. Turn off the fire and add the beaten egg foam.
For soufflé any chicken is useful. It should be cooked, and then grind well in a blender. It is also necessary to add milk sauce, salt and egg yolks. All this mix. Souffle is better to bake in heat-resistant portion dishes, since it is in them that the dish will be served on the table. Add the meaty consistency to the vessels, rub cheese and send to bake at 180 degrees.
Chicken soufflé - secrets and useful tips from the best chefs
If you still believed that a souffle can be served only as a sweet dessert, then today it is time to change your views and discover a new one - chicken souffle!
