Lenten fritters: yeast, marinade, semolina, apple, banana, squash, pumpkin. The best recipes for vegetable fritters

Lenten fritters: yeast, marinade, semolina, apple, banana, squash, pumpkin. The best recipes for vegetable fritters

Fritters are prepared on the basis of fermented milk products, with the addition of eggs.

Therefore, it is difficult for many to imagine how to cook this pastry in the post.

It turns out that there are many interesting recipes for Lenten fritters.

Fritters - the basic principles of cooking

The dough is kneaded in plain water, adding sugar, salt and flour. Lush, pastries make yeast, but in their absence, put soda in the dough, quenched with vinegar or lemon juice.

Lenten fritters are cooked in a pan or in the oven.

They can be made from various vegetables and fruits. And in the dough fritters add raisins, berries or dried fruits to diversify the taste.

The basis for the test can serve as water, fruit or vegetable puree, soy milk, cereals, etc. In principle, you can experiment and prepare this baking from any products that you like. The main requirement is that all components are not meager.

Recipe 1. Lenten yeast fritters

Ingredients

600 g of flour;

refined vegetable oil;

11 g dry yeast;

600 ml of heated water;

90 g of sugar;

table salt.

Method of preparation

1. Fill the flour in a deep bowl, pre-sift it, sift, salt, and put the yeast and sugar. We mix everything, and gradually pour water.

2. For an hour, leave the dough in templa so that it will increase in volume three times. Do not touch the dough.

3. Heat the pan with sunflower oil. We put the dough with a spoon, without stirring, and fry on a small fire until rosy color.

Recipe 2. Apple vegetable fritters

Ingredients

apple - two pcs .;

75 grams of granulated sugar;

vegetable oil;

half a lemon;

a pinch of salt;

dessert. l baking powder;

seven art. l flour;

half art. water.

Method of preparation

1. We clean the apples, cut out the boxes with seeds and finely three.

2. In applesauce, squeeze the juice from half a lemon.

3. Pour the baking powder, and wait for the reaction to end.

4. Pour hot water into apple puree and mix. 5. In a separate bowl sift wheat flour. We put in it salt and granulated sugar, we mix.

6. Put an apple mixture into the flour, pour in vegetable oil, and mix it well.

7. Heat vegetable oil, and fry fritters on it on both sides until golden brown. During frying, close the pan with a lid.

Recipe 3. Banana Lenten Fritters

Ingredients

2 bananas;

500 ml of water;

70 g oat flakes;

sunflower oil;

230 g flour;

6 g cinnamon;

90 g of sugar;

12 g baking powder.

Method of preparation

1. Remove the peel from the bananas, and knead with a fork in a large bowl, mashed. Fill with water and mix.

2. Grind flakes in a coffee grinder into powder.

3. In a separate bowl pour all the dry ingredients, and mix. Put banana puree into this mixture and mix well. Add a spoonful of vegetable oil.

4. Spread the dough with the spoon into the heated butter, and fry over moderate heat, covered with a lid. Serve pancakes with honey or berry jam.

Recipe 4. Oatmeal pancakes with apples

Ingredients

Art. oatmeal;

a pinch of cinnamon;

2500 ml of water;

sunflower oil - 70 ml;

2 apples;

75 grams of granulated sugar;

flour - 80 g;

kitchen salt.

Method of preparation

1. We wash the flakes, put them in a saucepan, pour in water, add salt, mix and set on moderate heat. From the moment boiling porridge, we twist the fire, and continue to cook for about five minutes. Cool

2. Wash apples and coarsely rub them. Put the apple mixture in chilled oatmeal, add flour, cinnamon and sugar and knead well.

3. On the stove, pour the oil and heat it. Spoon put the dough and fry until delicious crust. Before serving, pour honey

Recipe 5. Fasting pancakes

Ingredients

kg of potatoes;

salt and ground pepper;

60 g of flour;

olive oil;

onion - 1 pc.

Method of preparation

1. Clean and wash the potatoes and onions. Finely rub vegetables.

2. We spread katofelno-onion mixture in the dishes. Salt and pepper. Stir. Fall asleep flour, and again thoroughly interfere.

3. In a skillet, heat the olive oil. Using a spoon, form pancakes and put them in hot oil. Fry until tasty crust. Serve pancakes with lean mayonnaise.

Recipe 6. Lean Squash Pancakes

Ingredients

half a kg of zucchini;

a pinch of salt;

olive oil - 60 ml;

150 g of flour;

15 g sugar;

table salt.

Method of preparation

1. At the washed courgettes we cut off the tails and peel them. Three zucchini on the middle segment of the grater.

2. Put sugar in grated zucchini, season with salt and pepper. Mix everything until smooth. Leave zucchini gruel for ten minutes.

3. Pour into the zucchini flour, pre-sifted, and knead the liquid vegetable dough.

4. We make pancakes with a spoon of dough, put them on a hot frying pan, and fry until golden. Serve squash fritters, watering mayonnaise lean.

Recipe 7. Fritters for soda

Ingredients

60 g of flour;

6 g of soda;

750 ml of carbonated water;

some vinegar;

a pinch of salt;

granulated sugar;

60 ml of olive oil.

Method of preparation

1. Sift the flour several times, pour into a deep dish. Put the sugar and salt.

2. Fill the soda, and thoroughly knead the dough without lumps.

3. Pour in olive oil, and mix until smooth. Put the dough in heat for 30 minutes. We extinguish soda with vinegar, put it in the dough, mix it.

4. Spread the pancakes in the heated vegetable oil with a spoon, and fry until golden brown. Serve pancakes with sweet sauce or honey.

Recipe 8. Pumpkin vegetable fritters

Ingredients

300 g pumpkin;

soda, salt and pepper;

olive oil;

wheat flour.

Method of preparation

1. Clean the pumpkin from the peel, remove the seeds and finely rub. Put in a deep container, sprinkle with salt and leave for five minutes, until the pumpkin gives juice.

2. We pour out flour, without stopping to stir, we put ground pepper and soda. Stir. It should make quite a thick dough.

3. Heat the butter in a skillet, and put pancakes into it, and fry on intense fire until golden brown.

Recipe 9. Lenten Lenten Pancakes

Ingredients

200 grams of lentils;

ground pepper and salt;

bulb;

oregano;

garlic - prong.

Method of preparation

1. Pour the water into the washed lentils, and leave overnight. After this time, make mashed lentils, using a blender. 2. Clean the bulb, rinse, and crumble finely. Put it in a lentil puree, season with salt, oregano, pepper and crushed garlic. We mix.

3. Fry the pancakes in hot oil. Served with fritters with lean mayonnaise sauce, greens and tomato paste.

Recipe 10. Lenten fritters with berries

Ingredients

Art. berries;

3 g of baking powder;

water - 100 ml;

sunflower oil;

half a cup of flour;

85 g of sugar;

incomplete glass of cereal flakes.

Method of preparation

1. Using tolkushki knead berries. Pour into berry puree. Add sugar and mix until it dissolves. We spread cereal flakes, mix, and leave for a short time, so that they swell.

2. Combine the flour with baking powder, and pour the flour into a mixture of berries and flakes. Knead rather thick dough.

3. Heat oil in a pan. Spoon put pancakes, and fry on both sides, until golden brown.

Recipe 11. Lenten fritters on marinade

Ingredients

250 ml of marinade;

refined vegetable oil;

250 g of flour;

soda - 6 g

Method of preparation

1. Pour the marinade into the bowl (from pickled vegetables), pour the flour mixed with soda. Knead until you get a thick, fluffy dough.

2. Using a spoon, put the pancakes in a frying pan, and fry first with one, then, on the other hand, in hot oil. Served pancakes with ketchup, lean mayonnaise and greens.

Recipe 12. Lean Cabbage Fritters

Ingredients

litere of water;

kg of flour;

35 g sugar;

320 ml of olive oil;

10 g kitchen salt;

raw yeast - 20 g;

kg of cabbage.

Method of preparation

1. We heat the water, put the yeast raw and sugar, stir until dissolved, salt. We pour out a little flour, mix, and leave the dough for half an hour.

2. Shred cabbage with short, thin strips and fry it in a frying pan until soft.

3. In the risen brew, pour out the flour gradually, and knead the dough to the consistency, like homemade sour cream. Put the fried cabbage into it, and carefully mix it evenly in the dough.

4. Put a spoonful of pancakes in hot oil, cover with a lid, and fry.

Recipe 14. Lean fritters of semolina

Ingredients

Art. semolina;

a pinch of salt;

6 g yeast;

granulated sugar;

vegetable oil;

one and a half century water.

Method of preparation

1. Heat the water, pour it into the dishes, pour in the yeast and sugar. Mix everything well. Leave the mixture for ten minutes. Then add salt and pour another half cup of water. Gradually, in a thin stream, pour semolina and knead a fairly thick dough. Leave the dough to rest for forty minutes.

2. Warm up the greased pan and bake pancakes on both sides.

Recipe 15. Lenten pancakes stuffed with raspberries

Ingredients

300 ml of soy milk;

100 g of frozen raspberries;

a pinch of soda;

flour - 200 g;

120 grams of sugar.

Method of preparation

1. Add soda to soybean milk, and leave for ten minutes. Then pour sugar and flour, knead the dough, and leave it for a quarter of an hour.

2. Raspberries put in the bowl of a blender, and grind into mashed potatoes. Put 50 g of sugar to the raspberry puree and mix.

3. Heat the greased pan and put the dough in a spoon. On each cake we put h. Spoonful of raspberry puree. Then we cover the filling with dough, and turn the pancakes on the other side. We put the finished pancakes into a saucepan, cover with a lid, and heat over low heat for about ten minutes.

Recipe 16. Lenten pancakes with nuts and lemon

Ingredients

half a cup of warm water;

half bag of yeast;

85 g of sand sugar;

flour;

lemon peel;

olive oil - 70 ml;

a handful of nuts;

vanillin - bag.

Method of preparation

1. Mix with flour, pre-sifted, yeast.

2. Pour water and oil into the container, add vanillin and sugar.

3. Grind the nuts in a coffee grinder into a powder. Lemon zest finely crumble, spread to the nuts, and grind it all together.

4. Gradually add flour to the bowl with the liquid, carefully beat, add a mixture of nuts and zest and knead the dough, like on pancakes. Put the dough to rest in the heat for an hour.

5. Spoon the dough on a hot frying pan, and fry pancakes until cooked. Serve pancakes with honey or jam.

Recipe 17. Lenten fritters with onions

Ingredients

50 g fresh yeast;

two bulbs;

egg;

sunflower oil;

50 g sugar;

three and a half centuries flour;

spoon art. chicken seasoning;

half a liter of water.

Method of preparation

1. Mash yeast, sprinkle with sugar and wait for the reaction. Break an egg into this mass, pour in warmed water and add chicken seasoning. Stir. Gradually pour the flour and knead the dough.

2. Onions clean, rinse and grind in a blender. Put the chopped onion in the dough, stir and leave the dough in heat for half an hour.

3. Cooking pancakes in hot oil on both sides. Serve pancakes with mayonnaise.

Fritters - tricks and tips from experienced chefs

  • The dough for the lean fritters should be slightly thicker than normal. It is advisable to insist it for about an hour so that the pancakes turn out to be lush.
  • Frying fritters is better in a cast iron pan, lubricating it with butter. If you are using a non-stick pan, you can fry without using oil. In this case, the pan should be well heated.
  • Do not put a lot of sugar in the dough, otherwise they will be heavy and will burn.
  • The dough can be kneaded not only on wheat flour, but also on corn, buckwheat, or any other flour.
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