Stuffed dishes always look rich and festive, be it a duck with apples or a simple zucchini with a filling.
Zucchini stuffed with krill meat is a dish of those who are called "in haste". Of course, it’s impossible to call it a budget, but if you average the cost of all the ingredients for a completely non-small portion, which turns out to be a result, then it will not fall into the category of delicacies. About 15 minutes will be spent on preparing food (not counting the cooking time for rice), another 30 minutes for baking - and you can have a small family party with an original dish as a snack.
Ingredients:
- 1 zucchini;
- 1 jar of krill meat (about 100-110 g);
- long rice - 1/2 cup;
- hard cheese - 100 g;
- spices and salt to taste.
Cooking
1. We prepare for work all necessary products.
2. Wash squash well. We make two deep, but not through, longitudinal cuts with a “slice” and carefully pull the core out of the zucchini. The result is a hollow “boat” of vegetables.
3. Wash rice several times until the water is clear. After pouring a glass of clean water, and cook on low heat until done. Already at this stage, rice can be slightly salted. Ready rice cooled.
4. We knead the krill meat with a fork in a bowl.
5. Add cold rice there.
6. Thoroughly mix the filling for the zucchini.
7. The next stage is the addition of spices. You can use cumin, curry, dried dill or other spices to taste.
8. Stir the filling so that the spices are evenly distributed.
9. In the “boat” of the zucchini tightly lay out the resulting mixture. We lay out a baking sheet baking paper and put the stuffed vegetable on it.
10. Cheese grated three.
11. We put the grated cheese on top of the zucchini stuffing, as if covering the cut.
12. In an oven preheated to 200 degrees, this dish will be cooked for approximately 30 minutes.
13. Cut the zucchini into pieces and serve to the table.
