Omelet - one of the most popular types of breakfast. He prepares quickly, it turns out nourishing and for a long time energizes. You can make it not only from milk and eggs. Instead of milk with eggs, you can mix sour cream, cream, mayonnaise, yogurt. You can supplement the main ingredients with meat, cheese, sausage, vegetables. Tasty, juicy and appetizing get an omelet with tomatoes, fried in a pan. Since tomatoes are well combined with most other vegetables, meat, sausages, mushrooms and cheese, there are many possible options for cooking this dish. It can be done often, and it does not get bored.
Cooking Features
The technology of cooking an omelet with tomatoes in a pan is simple: stew vegetables for a while in a pan, then pour in a mixture of milk and eggs, fry until done. Another option is possible: pieces of tomatoes are immediately mixed with other ingredients, then the mixture is poured into the pan and cooked until the egg mass is baked. However, without knowing a few moments, you can not get the expected result.
- The taste of the finished dish and its beneficial properties will depend on the quality of the main ingredients. Tomatoes are best used ground, eggs - farmers. Of course, it is also possible to take ordinary store eggs and greenhouse vegetables, so long as they are fresh. A beautiful omelet is made from half of cherry tomatoes or even whole fruits of these miniature varieties of tomatoes.
- Tomatoes for an omelet is better to choose ripe and fleshy. If your vegetables are very juicy, before cooking them, you need to cut them in half, remove the most succulent bags of seeds with a spoon and use only the remaining meaty part to prepare the food.
- Omelette is fried in vegetable or butter. You should not use a lot of this product, as the eggs themselves also contain fats. If the eggs are fried in a pan with a high-quality non-stick coating, they will not burn even without oil.
- If you fry the tomatoes in a pan before pouring them in an omelet, let them first evaporate the juice that has come out of the vegetables.
- It is necessary to fry an omelet over a small fire under the lid so that it can prepare before it starts to burn.
- An omelette with tomatoes is tasty and juicy by itself, does not need any additions, but if you offer it sauce, toast or fresh vegetables, it will be even more pleasant to eat.
Tomatoes go well with sausage, boiled and smoked chicken, seafood, cheese, greens, mushrooms. Technology cooking dishes may vary depending on the specific recipe. By carefully following the accompanying instructions, you will not make mistakes and get exactly the result you expected.
A simple recipe for an omelet with tomatoes in a pan
Composition:
- chicken egg - 4 pcs .;
- tomatoes - 0, 2 kg;
- fresh parsley (optional) - to taste;
- butter or refined vegetable oil - 20 g;
- milk - 60 ml;
- salt, ground pepper (black or red) - to taste.
Method of preparation:
- Eggs break into a bowl, add pepper and salt. Pour the milk into the bowl.
- Beat the products with a whisk to obtain a uniform composition.
- Wash tomatoes and blot with a napkin. Cut out from the fruit areas of dense pulp, located in the junction of the stalk.
- Cut the tomatoes into medium-sized slices. For chopping tomatoes, it is desirable to use a special knife with small frequent teeth. This knife easily cuts through the tomato skin, but does not squeeze the juice out of the fruit.
- Finely chop the parsley, mix with the omelet.
- Melt butter in a pan, put tomato slices in it. Cook them for a few minutes over medium heat.
- Reduce the intensity of the flame, pour the egg-milk mass into the pan. For 20 minutes, cook the omelet without a lid, stirring it with a whisk.
- Cover the pan with the lid and continue cooking the omelet until its surface is almost dry.
- Turn off the heat, hold the omelet on the stove for another 15-30 seconds.
Carefully place the omelet on a plate, trying not to hurt it, roll it up nicely and serve it to the table.
Omelet with tomatoes, sausage and cheese in a pan
Composition:
- boiled sausage - 150 g;
- hard cheese - 80 g;
- tomatoes - 0, 2 kg;
- milk - 70 ml;
- chicken egg - 4 pcs .;
- salt, fresh greens, seasonings - to taste;
- refined vegetable oil - as required.
Method of preparation:
- Cut the sausage into cubes about 1 cm or less in size.
- Approximately the same cubes cut the tomatoes, after washing them and drying them with a napkin.
- In a bowl, combine the eggs and milk, add salt and pepper, whisk.
- Heat the butter in a frying pan, put sausage cubes in it, roast them on medium heat for 2-3 minutes.
- Add tomatoes. Fry them together with the sausage until the juice that has separated from them completely or almost completely evaporates.
- Fill the sausage with tomatoes with egg mass. Turn down the heat. Cover the pan with a frying pan, cook an omelette for 6-7 minutes.
- Finely chop the greens, grate the cheese. Sprinkle omelettes with them. Continue to cook it for another 1-2 minutes.
An omelette cooked according to this recipe is nourishing and tasty. It can be prepared for breakfast or dinner as a main course, and no one will get up from the table hungry.
Omelet with tomatoes and broccoli in a pan
Composition:
- chicken egg - 4 pcs .;
- fresh or frozen broccoli - 100 g;
- tomatoes - 0, 2 kg;
- butter - 20-30 g;
- salt, spices - to taste;
- milk - 60 ml.
Method of preparation:
- Broccoli disassemble into florets, wash and dry. The frozen product does not require preliminary preparation.
- Boil water, add salt. Dip the broccoli florets into it, boil them for 5 minutes.
- Drop it in a colander.
- When the broccoli has cooled slightly, cut the inflorescences into several pieces.
- Tomatoes, washed and blotted with a napkin, cut into circles or cubes. The second option is preferable if you have large tomato fruits.
- In a bowl, beat the eggs with milk, salt them and season.
- Add tomatoes and broccoli, mix gently.
- In a pan, melt butter, transfer the prepared mixture into it, trying to distribute the vegetables evenly.
- Fry the omelet over low heat under the lid until cooked.
If 2 minutes prior to readiness an omelet is sprinkled with finely grated cheese, it will be even more tasty.
An omelet with tomatoes turns out juicy, has a moderately savory taste, looks bright. The easiest way to cook it in the pan. Having fried this dish for breakfast, you will recharge your batteries with energy and optimism for a long time.
