Fishcakes in the oven

Fishcakes in the oven

You can make a lot of delicious dishes from fish. And it refers to those products that are allowed to eat in the post, to include in the children's menu. It is part of the diet, because it is low in fat, calories, but a lot of nutrients and trace elements. Fish is well absorbed by the body.

One of the favorite fish dishes are meatballs. They are fried in a frying pan until they are roasted, steamed, and baked in the oven. Of course, steam cutlets are considered the most useful, because they are cooked with little or no oil, and are not subject to harmful roasting until dark.

Those who cannot (and do not want) to give up fried meatballs are recommended to pay attention to an alternative method of heat treatment - roasting in the oven.

The cutlets thus prepared are succulent inside and crispy outside. Their taste depends on the spices added to the stuffing.

Various spicy herbs, roots, sauces, as well as carrots, onions, garlic, potatoes, and tomatoes are added to the cutlet mass.

Fish patties in the oven: cooking details

  • Stuffing for meatballs is made from any fish. To do this, they gut it, remove the ridge and bones, remove the skin. Shop minced meat can be used only if you are confident in its quality, since it is not known what unscrupulous manufacturers add to it.
  • In the mince of lean fish put butter or fat, which is twisted in a meat grinder along with the fish.
  • The quality of the minced meat depends on how long it was kneaded. To speed up this process, you can use a blender. The minced meat in it resembles the ground mass, so the burgers from it are tender and soft.
  • Onions, ground to a state of mashed potatoes, makes the stuffing uniform, but more liquid. Therefore, it is often cut by hand.
  • In not very thick stuffing, you can put 1-2 tbsp. spoons of semolina, which not only absorbs the excess liquid, but also makes the meatballs soft and fluffy.
  • Add stale bread without crusts soaked in milk or water to the fish cakes or ground breadcrumbs. They are also pre-filled with milk and allowed to stand for several minutes for swelling. The norm of laying bread for cutlets in the oven is the same as for the rest: for 1 kg of minced fish, 250 g of bread and 300 ml of liquid are taken.
  • In the mince for fish chops cooked in the oven, you can not add eggs. Cutlets and without them perfectly keep their shape and do not fall apart.
  • To make burgers with crispy crust, they are rolled in breading. This may be flour, breadcrumbs, ground breadcrumbs, cornflakes, and bran.
  • Fish cooks in water or broth for 15–20 minutes. But for roasting meatballs this time is not enough. It takes at least 35 minutes to cook fish patties in the oven.

Fish patties in the oven with butter

Ingredients:

  • fillets of lean fish - 700 g;
  • milk - 100 ml;
  • stale bread without a crust - 100 g;
  • onions - 1 pc .;
  • egg - 1 pc .;
  • salt - to taste;
  • butter - 50 g.

Preparation Method

  • Rinse the fillets, dry them from excess moisture. Mince through a meat grinder.
  • Put bread in a bowl and cover with milk.
  • Cut the onion into several pieces. Fold in a blender and grind to a state of mashed potatoes.
  • Combine fish, onions, bread. Put the egg and salt. Mix everything manually or with a blender.
  • Grease a baking tray with butter or cover it with parchment.
  • With cold-moistened hands, blind the cutlets and place them on a baking sheet.
  • Melt the butter and pour the patties.
  • Bake in the oven at 200 ° 40 minutes.

Fish patties in the oven with mayonnaise

Ingredients:

  • minced fish - 1 kg;
  • onions - 1 pc .;
  • stale bread - 200 g;
  • mayonnaise - 50 g;
  • milk - 150 ml;
  • salt - to taste;
  • garlic - 3 cloves;
  • nutmeg - pinch;
  • egg - 1 pc .;
  • black pepper - pinch;
  • breadcrumbs - 1 tbsp.

Preparation Method

  • Soak the bread in milk.
  • Chop the onion in a blender along with the bread.
  • Combine the resulting mass with minced meat.
  • Add the garlic, garlic, pepper, nutmeg, salt and mayonnaise.
  • Mince thoroughly.
  • Form cutlets with wet hands. Roll them in breadcrumbs and place on a baking tray lined with parchment.
  • Bake fish cakes in an oven heated to 200 °, 40 minutes.

Fish patties in the oven with carrots

Ingredients:

  • minced fish - 700 g;
  • onions - 1 pc .;
  • carrot medium - 2 pcs .;
  • pork lard - 100 g;
  • garlic - 2 cloves;
  • dried dill - 1 tsp;
  • egg - 1 pc .;
  • salt - to taste;
  • stale bread - 2 slices;
  • milk - 150 ml.

Preparation Method

  • Cut onion into several pieces and chop in a blender along with pieces of bacon.
  • Rub carrots on a fine grater. Garlic skip through garlic press.
  • Soak bread in milk and leave for a few minutes to make it soft.
  • Place minced fish in a bowl, add onions, carrots, bread. Break the egg. Put mayonnaise, salt, pepper.
  • Mix the fish mass thoroughly until smooth.
  • With wet hands, take portions of minced meat and make cutlets from them. Place them on a baking sheet with parchment paper.
  • Heat the oven to 200 °. Place the patties in the oven and bake for 35-40 minutes.

Fish patties in the oven with green onions and soy sauce

Ingredients:

  • fish fillet - 1 kg;
  • bulb onion - 1 pc .;
  • green onions - a few feathers;
  • small carrot - 1 pc .;
  • soy sauce - 50 g;
  • salt - to taste.

Preparation Method

  • Cut the fish fillet into slices and mince.
  • Onion and carrot grind in a blender.
  • In a bowl, add the minced meat, vegetable mass, add soy sauce, salt. Note that the soy sauce is quite salty, so put the salt very carefully. Knead everything well. Put the chopped green onion rings. Stir again.
  • Dampen your hands in cold water, make oblong meatballs. Place them on a baking sheet covered with parchment.
  • Place in an oven heated to 200 ° and bake for 40 minutes.

Fish patties in the oven with tomato

Ingredients:

  • minced fish - 700 g;
  • egg - 1 pc .;
  • bulb onion - 1 pc .;
  • tomato paste - 2 tbsp. l .;
  • spices (coriander, basil, pepper, dill) - to taste;
  • salt - to taste;
  • pinch sugar;
  • breadcrumbs - 0, 5 tbsp.

Preparation Method

  • Put chopped onion into the bowl of the blender, chop.
  • Combine it with minced meat. Break the egg, add the tomato paste and cooked spices. Mix well.
  • Damp cutlets with wet hands. Roll them in breadcrumbs and place on a baking sheet with parchment.
  • Bake in the oven at 200 ° for 35-40 minutes.

Dietary Fish Cakes

Ingredients:

  • low-fat minced fish - 500 g;
  • onions - 1 pc .;
  • white cabbage - 100 g;
  • salt - to taste;
  • dry bread - 1 slice;
  • water - 100 ml.

Preparation Method

  • Fill the bread with cold water and let it swell.
  • Chop the onion in a blender along with the bread.
  • Chop cabbage thinly, lightly salt it and rub it with your hands so that it becomes soft.
  • Whip the minced meat in a blender until smooth. Combine with cabbage, onions and bread. Salt it. Mix everything well.
  • With cold-moistened hands, blind the patties.
  • Place them on a baking sheet covered with parchment paper.
  • Bake in an oven heated to 200 ° for 35-40 minutes.

Mistress to note

  • All recipes have a baking temperature of 200 °. But you need to consider the features of the oven. And if it gets very hot, the heat is reduced to 180 °.
  • To make a golden crust on the cutlets, sprinkle them with grated cheese 10-15 minutes before the readiness.
  • If the cutlets are smeared with mayonnaise and baked, they will become much softer and juicier.
  • Fishcakes can be baked in a sauce. To do this, raw meatballs pour their favorite sauce and send in the oven for 40 minutes.
  • Any of these recipes can be made dietary, if milk is replaced with water, instead of fatty fish is used instead of lean, do not add mayonnaise or sour cream.
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