Dried apricots compote - general principles of preparation
One of the epidemics marching through the world is obesity. Specially planned this action or not, but no one infects people with the disease, they themselves deliberately spoil their health. One of the weapons of mass destruction is sweet soda. Well, who doesn't love Pepsi-Cola or Fanta? The absolutely logical question “how can you drink black cola or drink unnatural orange?” Is not interesting, because it is so “tasty”. To save yourself and your loved ones, you are nevertheless able. It is not necessary to give up gastronomic pleasures, because you can find a replacement for them. To replace sweets and sweets for fruits, fast food for healthy dishes from low-fat chicken and vegetables, and soda for home-cooked compotes. Especially tasty you get a compote of dried apricots. This drink to cook for about 15 minutes, but you can drink it all day. Another advantage of it is that it is possible to cook compote from dried apricots at any time of the year, because dried fruits are always available.
Dried apricots compote - preparation of products and dishes
What dried apricots should be purchased to make the compote tasty? Since this product requires first of all the benefits, not the aesthetic properties, you can acquire even the smallest and most unsightly dried fruits. The only rule is that dried apricots must be dried naturally, without the use of drying apparatus. This is the product that is most useful. It is best to buy dried fruits on the market, where you can chat with sellers, and learn all about the product.
Recipes for dried apricots compote:
Recipe 1: Composition of dried apricots
The recipe is very simple to prepare and will take no more than 10-15 minutes of your time. You will need dried apricots, pure water and sugar. Of course, if you adhere to a healthy lifestyle, then you can not put sugar in the drink - the compote of dried apricots in any case will have a pleasant sweetish, but not cloying taste.
Ingredients Required:
- Dried apricots 300 grams
- Sugar to taste
- Purified water 2.5 liters
Preparation:
- Dried apricots must be well washed, it is possible in warm water. After that, each individual dried fruit is cut in half with a knife and dipped in a saucepan.
- Fill the dried apricots with purified water for compote, put the sugar in there, mix.
- Put the pan on the stove. When the water boils, make less heat, cover and cook for about six to seven minutes. After that, cool the dried apricots and sit down with a drink.
Recipe 2: Dried Apricots Compote with Raisins
This drink has a great ensemble of fruit. Compote of dried apricots with raisins is obtained not only pleasant to the taste, but also useful for your immunity. Raisins can be used inexpensively, as even seemingly unsophisticated dried fruits are full of such vitamins.
Ingredients Required:
- Dried apricots 200 grams
- Raisin 200 grams
- Sugar to taste
- Purified water 2.5 liters
Preparation:
- Dried apricots and raisins should be poured with warm water for ten minutes, and then thoroughly rinsed the dried fruits under running cold water.
- Put the dried fruits in a saucepan, cover with water and add sugar, mix.
- Put the pan on the fire, bring the water to a boil, then boil the dried apricots for about five minutes.
Recipe 3: Compote from dried apricots and prunes
Such a compote turns out to be very fragrant due to the subtle note of smoking from prunes.
Ingredients Required:
- Dried apricots 200 grams
- Prunes 100 grams
- Purified water 2.5 liters
- Sugar to taste
Preparation:
- Pour the dried apricots and prunes for ten minutes with hot water, then drain it and rinse the dried fruit under running water. Cut each dried fruit in half and fold into a saucepan.
- Fill the dried fruit with purified water and add sugar, mix.
- Put the pan with the contents on the stove, bring to a boil, then make the fire less and boil the dried apricots for about five to six minutes.
Recipe 4: Compote from dried apricots and apples
Apple can be used both fresh and dry. The recipe uses fresh fruit.
Ingredients Required:
- Sweet Sweet Apple 1 Piece Medium Size
- Fresh dried apricots 250 grams
- Sugar to taste
- Purified water 2.5 liters
Preparation:
- Wash the apple and cut it into small squares.
- Pour dried apricots with warm water and leave for 10 minutes. Then rinse dried apricots again under cold water.
- Fold the ingredients into a saucepan, add sugar and cover with water.
- Put the pan on the fire, bring to a boil and boil the compote of dried apricots and apples for about five minutes.
Recipe 5: Dried Apricots Compote with Ginger
Candied ginger is also sold at the locations of dried fruit. This is a kind of delicacy with a “hot” taste, it is exceptionally good for colds and respiratory diseases. Why not boil dried apricots with candied ginger? Use the drink both hot and cold.
Ingredients Required:
- Candied ginger 100 grams
- Dried apricots 200 grams
- Cinnamon
- Sugar to taste
- Purified water 2.5 liters
Preparation:
- Cut the ginger into thin strips.
- Rinse dried apricots several times and then cut each piece in half.
- Put the ingredients in a saucepan, add sugar and cover with water. Put on the fire.
- When the water boils in the pan, make less heat, add some cinnamon in the pan and cover with a lid. In five minutes, compote of dried apricots with ginger will be ready.
Compote from dried apricots - secrets and useful tips from the best chefs
- Do not boil dried apricots compote a lot, as it retains its beneficial properties exclusively in the first 12 hours after preparation. In any case, do not store the drink more than two days after it has been brewed.
- In order for dried apricots compote to get sour, add a little citric acid (1 teaspoon per 2 liters of water) or a tablespoon of lemon juice to the ready-made chilled drink. If you add lemon juice to hot compote, then vitamin C “burns out” and the beneficial qualities of lemon are lost.
- For color, you can add dried rosehip to compote.
