The sequence of holidays has already passed. The usual rhythm of life has begun - when there is no time to stop and cook something full. Therefore, we hasten to share with you a quick snack for everyday snacks, buffet tables at a party or anniversary.
A very easy-to-prepare snack will instantly win the love of others with its light and fresh taste. Serve this snack can be on salty crackers, tomatoes, baked eggplants, croutons, pita, with pita.
For the dish will suit any canned fish in oil that you did not know how best to serve. This saury, and sardines, tuna and even gobies in oil.
Ingredients:
Canned fish - 1 bank;
Carrots - 1 pc. (70g);
Sour apple - 1 pc. (50-70 g);
Onion - 1 large (70-90g);
Mayonnaise - 3-4 tbsp. l
Greens - 1 bunch;
Ground black pepper - pinch;
Recipe:
Rinse and peel carrots. Grate the carrots on a fine grater. Carrots should not be much, it is an additional ingredient.
Chop onions finely. For those who love the crunch of onions, but they do not like (smell) the taste of onions, we advise you to pickle it. Fill the onions with boiling water, add 1 tbsp. l sugar and 2 tbsp. l vinegar. When the water has cooled, drain it. Now the bow is just as crisp, but it will not taste bitter and your breath will remain fresh.
Add the onion to the carrot.
Apple for snack, choose sour. A sweet apple will spoil the impression of a snack. We clean the apple from the peel and rub it on a coarse grater or very finely dice it.
We add mayonnaise and alter, so that the apple does not darken.
With canned food, drain the oil and knead the fish with a fork.
Add fish to other products. Pepper and salt it as needed. For sharpness add 2-3 cloves of garlic passed through a press.
Do not forget about the greens. It needs to be finely chopped and added to the snack. Leave a few sprigs of parsley or dill to decorate the dish.
It is better to serve a snack right away, as the apple will make juice. If the snack remained (why did you not eat it?), Then fold it into a bowl with a lid.
Enjoy your meal.
Cooking time - 30 minutes
Number of servings - 3
Per 100g:
Proteins - 7.24
Fats - 7.48
Carbohydrates - 5.07
Kcal - 116.5