A squash is a grateful vegetable. Does not need special care, always gives a good harvest, looks beautiful. This is a useful, dietary, low-calorie product. It is easy to process it, as well as its closest relatives - zucchini and zucchini. But the main thing is that hundreds of different dishes can be cooked from the squash quickly and tasty, starting with vitamin cocktails and snacks, ending with canned desserts.
Squash is a versatile vegetable. It can be fried, stewed, boiled, pickled, canned, alone or in combination with other vegetables. In general, recipes with scallops are in many ways echoed with the dishes that are prepared from zucchini.
Young fruits are more suitable for cooking without damage with tender flesh and thin skin. Over-grown vegetables must be cleaned and hard seeds removed.
What to cook out of the squash quickly and tasty: a refreshing vitamin cocktail
Adherents of a healthy lifestyle and proper nutrition will appreciate this drink. He brings colossal benefits to the body because it consists of fresh vegetables and fruits. Squash, however, can be boiled in salted water for a couple of minutes. Vitamins in the aldente vegetable will be preserved, and the taste of the cocktail will become softer.
Per 100 g of young squash:
· 100 g celery (stem);
· 2 apples with green peel;
· Half lime;
· A bunch of parsley;
· 4-6 mint leaves.
Recipe:
1. All cocktail ingredients are washed and dried.
2. Celery and raw squash cut into slices.
3. Mint and parsley are crushed with a knife.
4. Apples are cut in two, remove the seed box, tail, receptacle. Without removing the peel, cut into pieces.
5. Squeeze juice from lime.
6. Products prepared for mixing are placed in the blender bowl. Interrupted in a homogeneous green mass.
Cocktail before drinking must be diluted with cold purified water. Very little. If the taste of a vitamin drink with squash seems bland, you can slightly pepper it.
What to cook from the squash quickly and tasty: pickled vegetables
This is an excellent snack to strong alcoholic beverages, and an addition to the main dishes of meat and fish. For marinating, it is better to select young squats the size of a ping-pong ball. If the vegetables are larger, they should be cut into several pieces. For 250 g squash:
· 3 cloves of garlic:
· 1 red sweet pepper;
· 1 stalk of stalked celery;
· 6 sprigs of parsley;
· 400 ml of water;
· 3 tbsp. l vegetable oil;
· 2 tbsp. l salts;
· 2 tsp. acetic essence;
· 1 tbsp. l Sahara;
· 1 bay leaf;
· 2 buds of carnation;
· 5 allspice peppers;
· 10 black peppercorns.
Recipe:
1. Vegetables are washed, cut into slices. Spread in a sterilized jar with a volume of 700 ml.
2. Water in a skillet put on a strong fire.
3. All other ingredients, except for vinegar and oil, are poured into boiling water. Cook for 1 minute.
4. Pour hot pickle vegetables. Pour in vinegar and oil.
5. The euro is sealed with a lid. Turn and wrap.
When pickled squash cool, rearrange the jar in the fridge. After 2 days you can taste the snack.
What to cook from the squash quickly and tasty: vegetable caviar
A light snack that goes well with pasta, dishes from potatoes, meat. Squash caviar is good as a snack with black bread. It can be eaten both freshly cooked and cold.
For 1.3 kg squash:
· 4 things. Bulgarian pepper;
· 2 medium bulbs;
· 10 small ripe tomatoes;
· 1 head of garlic;
· 1 bunch of parsley with dill;
· 120 ml of vegetable oil;
· 1 tsp. Sahara;
· 1 tsp. black pepper;
· Salt
Recipe:
1. Vegetables are washed, dried, peeled (except tomatoes). If the scallops are old, the peel is removed, the seeds are removed.
2. All cut into small cube. Garlic is passed through the press. Greens are washed, finely chopped.
3. In a skillet with high sides heat the vegetable oil. Fry the onion with a pinch of black pepper (2 minutes).
4. Add sweet pepper. Stir, fry for 3 minutes.
5. Squashes are poured into the pan, continue to fry vegetables over high heat for another 5 minutes, stirring from time to time.
6. Tomatoes are rubbed on a grater or slaughtered in a mash with an immersion blender. Poured into the pan. Stir.
7. The fire is reduced to medium. Stew the vegetable mixture for 25 minutes under the lid.
8. Pour all into the saucepan, interrupt the blender into a puree.
9. Return the dish to the fire. Boil 15 minutes without a lid, stirring often. 10. At the very end, caviar from the squash salted, add sugar.
Chopped garlic and chopped greens are poured into the finished dish. Stir. Leave to walk over low heat for another couple of minutes.
Caviar of squash quickly sour, so you need to store it in the refrigerator in a glass sealed container.
What to cook out of the squash quickly and tasty: vegetable soup with millet
The soup is cooked very quickly. Therefore, the recipe will come to the rescue more than once, when there is no time for cooking at all. The dish consists of the necessary, useful for the body products and, moreover, has a delicate flavor.
For 200 g squash:
· 1 liter of water;
· 150 g of millet;
· Carrots, sweet peppers, onions, - 1 pc .;
· 20 g of tomato paste;
· 5 cloves of garlic;
· 1 bay leaf;
· Pinch of black pepper;
· Salt;
· Spices to taste;
· vegetable oil.
Recipe:
1. Peel the washed patissons. Remove the seeds. Cut into a cube.
2. Onions, carrots, paprika, garlic washed, peeled, cut into small cubes.
3. Millet washed three times.
4. In a pan over high heat, heat the vegetable oil. Poured cubes of squash. Fry, stirring often, until rosy.
5. Add garlic to patties. Stir, fry for 1 minute.
6. Following the rest of the vegetables are sent to the pan. Fry until soft. Pepper, add spices.
7. Millet is poured into a pot of water. Cook after boiling for 5 minutes.
8. Pour the vegetable mixture and bay leaf into the millet saucepan. Stir. After boiling the soup is boiled in a lid on low heat for 15 minutes.
9. Prepared puree soup is salted, seasoned (if needed) with spices. Bay leaves are removed, and vegetables with millet are slaughtered in a tender puree using an immersion blender.
In a plate, before pouring the cream soup of the squash, put 1/2 tsp. tomato paste. Serve hot.
What to cook out of the squash quickly and tasty: vegetable soup with milk
A very light first course with a pleasant delicate flavor. A set of products is the most common. Preparing a maximum of half an hour.
For 400 g of young squash:
· 1 l of 1.5% milk;
· 1 potato;
· 1 onion;
· 2-3 stems of parsley;
· Salt.
Recipe:
1. Squash wash. Without removing the skin, cut into cubes. 2. Onions and potatoes clean, wash. Onions cut into strips, potatoes - into cubes.
3. Vegetables poured into the pan. Water is poured so that barely covers them. Cook after boiling for 3 minutes.
4. Pour hot milk into the vegetable mixture, salt it.
5. When the soup starts to boil, the stove is turned off. Insist the dish under the lid for 10 minutes.
Serve warm, sprinkled with chopped parsley.
What to cook from the squash quickly and tasty: sweet baked pancakes
Squash pancakes with vegetable oil in a frying pan. But if you bake them in the oven, the dish turns dietary, more beneficial to the body.
For 600 g of young squash:
· 2 eggs;
· 1 tbsp. white flour;
· 125 g of sugar;
· 1/3 tsp. soda;
· Vanillin, salt.
Recipe:
1. Washed sliced scallops, eggs, sugar, salt, soda lays in the blender bowl. Beat in a homogeneous mass.
2. Sifted flour is mixed in parts into the mashed potatoes. Add vanilla to flavor.
3. Thick, dense like semolina, the dough is left to rest for half an hour.
4. Pancakes are poured with a tablespoon on a cold baking tray covered with parchment.
5. The oven is heated to 180 degrees and put pancakes in it for 15 minutes.
6. When one side is reddened, the squash patties turn over. Bring to readiness, baking for another 10 minutes.
They serve a simple dessert of vegetables with sour cream, jam, condensed milk, honey.
What to cook out the squash quickly and tasty: stuffed patissons in the oven
Despite the simple set of ingredients and simple cooking technology, the dish is not only very tasty and satisfying, but also beautiful in appearance. Stuffed squash can be cooked on weekdays or served in portions to the festive table.
For 3 medium (250 g) squash:
· 200 g of pork and ground beef;
· 1 onion;
· 1 medium ripe eggplant;
· 1 carrot;
· 150 g of fresh champignons;
· 50 g of hard cheese;
· 6 tbsp. l natural yoghurt or low-fat sour cream;
· Hops suneli to taste;
· Salt;
· vegetable oil.
Recipe:
1. Vegetables are washed, cleaned. Onions and eggplant cut into cubes. Carrots - thin straws. Fry everything in a small amount of vegetable oil until half cooked. 2. Add minced meat and sliced champignons to vegetables. Salt, seasoned hops-suneli. Stir 5 minutes, stirring often.
3. In the squash cut off the upper part with a tail. Pulp with seeds is chosen with a spoon.
4. In each squash put on 2 tbsp. l sour cream (yogurt). Filled with minced meat with vegetables. Close the cap.
Stuffed squash is baked for 20-30 minutes at a temperature of 190 degrees. Minutes for 2 until ready, remove the caps and sprinkle the minced cheese.
What to cook from the squash quickly and tasty: jam for the winter
Like squash, squash has a neutral taste. But the vegetable imitates well the taste of other products. Therefore, it is possible to cook not only soups, snacks and main dishes from it, but also to prepare magnificent amber jam for the winter. We offer the easiest recipe for jam from the squash
For 1 kg of squash:
· 1 kg of sugar;
· 1 medium lemon.
Recipe:
1. Squash wash. Peel and remove the seeds. Cut into cubes or cubes.
2. Vegetable poured with sugar. Leave overnight to stand out juice.
3. Sweet vegetable mass is put on medium heat. Cook since boiling for half an hour. The mass is often mixed so as not to burn and remove the foam from the surface.
4. Add lemon juice and zest. Cook another 10 minutes.
Squash jam is considered ready when slices of vegetables are easily punctured with a toothpick. At this point, it must be removed from the heat and poured into previously sterilized jars. Cork, leave to cool in air. Store in the cold.
