Vegetable snacks must be included in the diet for everyone. They contain many vitamins, macro-and micronutrients, fiber, while not having a high calorie content. Among the most popular vegetable dishes are salads with cabbage and fresh cucumbers. Juicy, crunchy, aromatic, almost everyone likes them. They are pleasant to eat at any time of the year, and they are affordable, especially if you make them from the vegetable garden during the warm season. A variety of recipes for such a snack allows you to include it on the menu often without fear that it will bore.
Cooking Features
Salads with cabbage and fresh cucumbers are easy to prepare. It is required only to grind the ingredients in the manner indicated in the recipe and fill with sauce. However, not all of these snacks are equally tasty. Knowing a few moments will achieve the best result.
- The salad will be softer if you use young cabbage to make it. From late varieties of vegetable salad turns out more crisp and juicy, but also more coarse in taste.
- After chopping the cabbage, it does not hurt to salt and wrinkle with hands, so that it gives out a little juice. Then the snack will turn out more tasty and juicy.
- Cucumbers for salad is better to take ground: they are fragrant and have a more pronounced taste. Preference is better to give young vegetables with a thin skin and small seeds. Large specimens are cleaned, cut out areas with seeds, and for the preparation of salad use only the remaining pulp.
- If the cucumbers have wilted a bit, they can return the crispiness by soaking for an hour or two in ice water. The water must be cold, and it’s impossible to keep vegetables in it for too long, otherwise they will sour.
- Before adding to the salad, taste the cucumbers: they can taste bitter.
- White cabbage in any of the recipes can be replaced with Peking. The taste of the snack will change, but it will not get worse. For even more delicate flavor, instead of cabbage, you can use iceberg lettuce.
- Most often for dressing cabbage salad and fresh cucumber, vegetable oil based sauce is used. Snack will be more useful if you take unrefined oil, retaining the maximum of useful substances. Some salads are seasoned with sour cream, yogurt and even mayonnaise - the choice depends on the specific recipe.
- Gourmets say: steadily, cabbage salad with fresh cucumbers becomes even tastier. However, vegetables over time emit a lot of juice, and the kind of snack spoils. When deciding when to fill a salad (just before serving or a few hours before), decide what is more important for you: a beautiful view or a juicy snack flavor.
Serve cabbage and cucumber salad as a separate dish or as a side dish.
Simple recipe for salad with cabbage and fresh cucumbers
Composition:
- white cabbage - 0, 3 kg;
- fresh cucumbers - 0, 3 kg;
- green onions - 50 g;
- fresh dill - 50 g;
- fresh parsley - 50 g;
- apple cider vinegar (6%) - 20 ml;
- vegetable oil - 60 ml;
- salt, black pepper powder - to taste.
Method of preparation:
- Wash the cabbage head by removing the top leaves. Drain it with a napkin, chop off a piece of the desired size and finely chop.
- Put chopped cabbage in a bowl, salt and pepper, remember with your hands.
- Wash, shake off the greens from the water. Let it dry. Finely chop with a knife. Pour into a bowl of cabbage.
- Wash cucumbers, blot with paper towel. Cut off the tips of the fruit. Cut vegetables into semi-circles 2-3 mm thick. Send to cabbage and greens.
- Combine vinegar and oil in a separate container. Whisk with a whisk. Season the salad with the resulting mixture.
This recipe for a salad of fresh cucumbers and cabbage is considered a classic. It has a pleasant taste, looks bright and juicy in summer.
Spicy salad with cabbage and fresh cucumbers
Composition:
- White cabbage - 0, 3 kg;
- fresh cucumbers - 0, 3 kg;
- garlic - 3 cloves;
- fresh coriander - 100 g;
- walnuts (optional) - 50 g;
- vegetable oil - 60 ml;
- grape vinegar (6%) - 20 ml;
- salt, hop-suneli - to taste.
Method of preparation:
- Chop cabbage into small strips.
- Wash, dry and chop cilantro with a knife.
- Cucumbers, washed and dried, cut into strips.
- Finely chop the garlic cloves.
- Put the cabbage, cucumbers, garlic and greens in a bowl, mix.
- In a small container, combine salt, seasoning, vinegar and oil. Whisk until a smooth consistency is obtained.
- Season the appetizer and put it in a salad bowl or on a dish covered with salad leaves.
- Walnut kernels lightly fry in a dry frying pan. Crumble with a knife. Sprinkle the salad with nut crumbs.
Cabbage-cucumber salad prepared according to this recipe will appeal to lovers of savory snacks and admirers of Caucasian cuisine.
Salad with cabbage, fresh cucumbers and radish
Composition:
- white cabbage - 0, 3 kg;
- cucumbers - 0, 2 kg;
- radishes - 100 g;
- lemon - 0, 5 pcs .;
- vegetable oil - 60 ml;
- salt, spices, fresh herbs - to taste.
Method of preparation:
- Wash and dry vegetables with a napkin.
- Chop the cabbage, fold it into a bowl. Salt, remember hands.
- Cut cucumbers and radishes in semi-circles, add to cabbage.
- Finely chop fresh greens, add to vegetables.
- In a separate container, squeeze the juice from half a lemon. Add butter, whisk.
- Season the salad and serve.
If you want to give the dish a more savory taste, you can add a bit of table mustard in the dressing.
Salad with cabbage, cucumbers, sorrel and corn
Composition:
- fresh cabbage - 0, 25 kg;
- fresh cucumbers - 0, 25 kg;
- fresh sorrel - 50 g;
- canned corn - 150 g;
- green onions - 50 g;
- salt, spices - to taste;
- mayonnaise or sour cream - to taste.
Method of preparation:
- Prepare vegetables and greens by washing them and drying them with a kitchen towel.
- Finely chop the cabbage, place it in a container in which you will mix the salad.
- Cut the cucumbers into straws or semicircles, send them to cabbage.
- Open a jar of corn, flip it in a colander. When the grains are dry, pour into a container with cabbage and cucumbers.
- Finely chop sorrel and scallions, add them to other foods.
- Fill the appetizer with sour cream or mayonnaise. Do not forget to salt and season to taste.
Salad prepared according to this recipe can be supplemented with hard-boiled eggs. They can be cut into cubes and mixed with other ingredients, or cut into slices and spread out around the salad, laying it on the plate.
Salad with cabbage, fresh cucumbers, ham and crackers
Composition:
- white cabbage - 0, 3 kg;
- fresh cucumbers - 0, 25 kg;
- ham - 0, 3 kg;
- fresh dill - 100 g;
- garlic croutons - 100 g;
- mayonnaise - to taste.
Method of preparation:
- Chop the cabbage finely, put it in a bowl.
- Free the ham from the film, cut into thin long strips, put it to the cabbage.
- Cut the cucumbers into strips, send to ham and cabbage.
- Finely chop the dill, sprinkle on the remaining ingredients.
- Salt, pepper, season with mayonnaise.
- Add the croutons, mix and serve immediately to the table.
When preparing a salad for this recipe, fill it up just before serving, otherwise the croutons will be sodden. Snack on this recipe is nourishing, it may well replace dinner or another meal. You can prepare such a dish for the festive table. If you sprinkle it with ground hard cheese, it will become even tastier.
How to decorate cabbage salad and fresh cucumbers
Cabbage salads with fresh cucumbers are juicy, tender, healthy, but they usually look modest and unpresentable. Wanting to serve a snack to the festive table, you need to figure out how to decorate it. You can offer a few ideas on the design of this dish.
- Salad can be decorated with cucumber flowers. To do this, the vegetable must be cut into very thin slices. One slice is rolled up into a slice, the others are wound around it like petals. To keep the flower better, in a thicker circle of cucumber you need to cut a narrow slit and insert a bud into it.
- Similarly, you can make flowers from radish or other vegetables that make up the snack. They can also serve as its decoration.
- On a green background of cabbage-cucumber salad will look bright red. Appetizer can be decorated with figurines made from radish or cherry tomatoes (mushrooms, ladybirds). An even simpler option is to pour a handful of sour berries (cranberries, currants) on top. The taste of the salad will not spoil because of this, but the appearance will win.
Wanting to make the snack more sophisticated, it can be served in portions, spreading it in cocktail glasses or creamers.
Salads with cabbage and fresh cucumbers are useful, have a pleasant taste and low calorie content. They like many, in particular supporters of a healthy diet. With proper design, such a snack can be served to the festive table.
