If you monitor your weight and health and oatmeal on water is already “boring,” we suggest diversifying your menu with oatmeal patties.
Although they are fried in butter, they do not lose beneficial properties and nutrients.
This is the perfect diet and “healthy” dish.
Oatmeal Cutlets - General Cooking Principles
The main ingredient is oatmeal. Both conventional and fast cooking will do. To add flavor to the cutlets, you will need: onions, carrots; for a change, you can add mushrooms, potatoes, fresh greens, garlic. As a flavor enhancer, a bouillon cube and any seasonings are suitable.
Oatmeal is poured with boiling water and left for a while to swell. You can immediately add the bouillon cube to the same water.
At this time, prepare the remaining ingredients. Peel the onions, potatoes, garlic, boil the mushrooms. It is better to grind all products on a grater, than to cut with a knife. Once the flakes are soaked and swollen, they are mixed with vegetables. For the stickiness of the mass add one egg, salt, seasoned.
Cutlets can be sculpted by hand or immediately spread with a spoon on the pan with hot oil. Fry on both sides until golden brown. To cutlets fried, first they are covered with a lid, then the lid is removed, so there is a ruddy crust.
Serve with a side dish (rice, potatoes, pasta) and without it. This dish is suitable for eating at lunch or dinner.
If you are still afraid to take fried foods, after frying, heat the cutlets for a few minutes in the microwave. So they will steam and “lose” crisp crust.
Classic Oatmeal Cutlets
Ingredients:
• A glass of oatmeal;
• Glass of water;
• One table egg;
• Onion;
• Salt pepper;
• Vegetable oil).
Cooking Method:
Hercules flakes pour boiling water, allowed to stand for a quarter of an hour. At this time, clean the onion and rub it on a grater, you can skip through a meat grinder. The onion is cleaned and grated. Beat egg until smooth.
Knead minced. In soaked oatmeal add onions, eggs, spices. Everything is mixed.
On a griddle with hot oil spread patties with a spoon. Fry from two sides, remove from the pan to the container. Cutlets are ready!
Oatmeal and mushroom cutlets with sour cream sauce
Ingredients:
• One hundred grams of oatmeal flakes;
• Boiled mushrooms - 150 grams;
• Onion - 2 pcs;
• One feather garlic a;
• Egg - 1;
• Fifty grams of wheat flour;
• Two glasses of broth (mushroom);
• Sour cream (low-fat) - one hundred grams;
• Butter - twenty grams;
• Salt pepper.
Cooking Method:
The cereal is poured into a deep plate and poured over with boiling water, covered and left for thirty minutes.
Boiled mushrooms crushed with a knife or blender. Onions chopped garlic is passed through a crush.
After half an hour, water is poured from the oatmeal, mushrooms, egg, flour, onion, chopped garlic, seasoning, salt, pepper are added. Everything is mixed.
To make the sauce, chop another onion and sauté in a griddle. Pour the flour on top, mix, gradually pour in the broth. Leave to sweat, salt, pepper, add sour cream and remove from heat.
In sunflower oil, they fry the patties alternately on each side, spreading the meat with a tablespoon. Served on the table with watering sauce.
Oatmeal patties with bouillon cube
Ingredients:
• Two table eggs;
• Two bouillon cubes;
• Two glasses of water;
• Two glasses of cereal (oatmeal).
Cooking Method:
Water is boiled in a saucepan, two bouillon cubes are added after boiling. Then pour the oatmeal flakes, stir and leave them until they swell.
Drive two eggs, salt, add spices. Everything is mixed.
Spread minced meat in a hot frying pan with a large spoon and fry the patties on each side.
Oatmeal cutlets with garlic
Ingredients:
• Two glasses of oatmeal flakes;
• Three glasses of water; • Onion - 2 pieces;
• Two garlic feathers;
• It is a table egg (C1);
• Dill (greens);
• Salt, seasonings;
• Sunflower oil.
Cooking Method:
Flakes poured into deep dishes, pour boiling water and leave to swell for fifteen minutes.
The onion is peeled, finely cut, pasted in a pan until golden brown, mixed with oatmeal.
Garlic is crushed on the press, the dill is finely cut with a knife, put together with the egg in the soaked oatmeal, add to the swollen flakes, salt, add seasoning, all mixed.
From the resulting mixture with wet hands, they mold patties, roll them into flour or breadcrumbs and fry in a griddle until golden brown.
Oatmeal cutlets with nutmeg
Ingredients:
• Oatmeal flakes (one glass);
• One table. l semolina;
• A glass of broth on vegetables;
• Onion - two;
• Three garlic feathers;
• Parsley (fresh greens);
• Nutmeg (grated);
• Salt, seasonings;
• Sunflower oil.
Cooking Method:
Hercules flakes are mixed with semolina, pour hot vegetable broth. Leave for half an hour.
At this time, cut the onion and pass it in a griddle. Garlic is crushed through a press, greens finely chopped. Prepared ingredients combine with cereal, salt, pepper.
The resulting mixture is thoroughly mixed. Wet palms form patties. Fry on both sides to a crust. Enjoy your meal!
Oatmeal cutlets with potatoes
Ingredients:
• A glass of cereal (oatmeal);
• Half a cup of boiling water;
• One potato;
• Onion;
• Sunflower oil - two tables. spoons;
• Salt pepper.
Cooking Method:
Oatmeal flakes poured into a deep plate and pour boiling water. Leave to soak.
Potatoes are washed, cleaned, and grated. The onion is peeled and finely chopped with a knife. The prepared ingredients are mixed with oatmeal, salt, and pepper.
Wet hands from the resulting mass mold patties.
Pour oil on a hot frying pan, spread the cutlets and fry. First, under the lid closed, then the lid is removed so that the cutlets acquire a ruddy crust. Cutlets are put in a container and heated in a microwave oven.
Oatmeal cutlets with carrots
Ingredients:
• A glass of oatmeal flakes;
• Carrot - 1;
• Onion - one;
• Egg table (C2);
• Potato;
• Two garlic feathers;
• Breadcrumbs or flour;
• Salt, seasonings;
• Sunflower oil;
• Fresh greens.
Cooking Method:
Oatmeal is boiled: pour the flakes in a small saucepan, pour a glass of water and bring to a boil. Salt and let boil for three minutes.
Shift oatmeal in deep dishes, allow to cool. Meanwhile, wash and peel potatoes and carrots.
Vegetables are ground on a coarse grater, onions chopped. In sunflower oil, carrots with onions are stewed and left to cool.
Egg, fried onions and carrots, grated potatoes are added to the oatmeal. Salt, pepper, you can add chopped greens.
All is well mixed until smooth, sculpted patties. Breadcrumbs or flour are fried in a skillet with butter.
Oatmeal cutlets with sour cream
Ingredients:
• Two glasses of oatmeal;
• Three hundred ml of water (hot);
• Chicken Cube (Maggi, Rolton);
• Onion - 2;
• Two cloves of garlic;
• Egg - one;
• Dill fresh;
• Salt, seasoning;
• Sunflower oil;
• Sour cream.
Cooking Method:
Oatmeal is poured into a deep bowl and poured over with boiling water. Add a chicken cube and let stand.
At this time, onions are peeled and finely cut with a knife. Fry in a skillet with vegetable oil to a golden hue. When the fried onions have cooled, it is combined with swollen flakes.
Garlic is peeled and minced in the garlic press.
Dill washed, allowed to dry and finely chopped. Add to the oatmeal. An egg is put in there and garlic is poured. Salt, pepper and stir with a spoon.
Wet palms from the resulting minced make meatballs. On an average gas in a skillet with sunflower oil, cutlets are fried on each side. To make a crust, first, the burgers should be roasted under the lid closed. At the end of frying, the lid is removed. I put the finished burgers on a nice flat plate, sprinkle with sour cream and sprinkle with greens, served for lunch / dinner.
Oat cutlets "Mr. Hercules"
Ingredients:
• One glass of rolled oats;
• Water 200 ml;
• Onion;
• One hundred grams of cheese crumb;
• Greens (fresh);
• Flour (wheat) for breading;
• Sunflower oil.
Cooking Method:
Cook a thick oatmeal porridge, allow it to cool.
Onions are peeled and finely chopped with a knife. Fresh greens are crushed.
Mix the cooled oatmeal with chopped onions and herbs. Salt, add spices. The resulting mass is thoroughly mixed.
Wet hands make balls, then make cakes of them. In the middle of each put a small piece of cheese and slapped him, forming a patty.
Roll them from both sides in flour and fry in a hot pan with vegetable oil.
Finished patties can be poured with sour cream, sprinkled with herbs.
Oatmeal Cutlets - Tricks and Tips
• Onions for cooking oatmeal cutlets are better not to chop, but grated or minced. Since oat patties fry quickly, chopped onions may not fry, and the patties will turn out crispy.
• Forming oatmeal patties every time, moisten the spoon or hands in water. So cutlet will not stick and easily slip on the pan.
• Before cooking, roll the patties in breadcrumbs or flour.
• When serving, pour chilled sour cream over the cutlets and sprinkle with fresh herbs.
