Italian dishes at a glance may seem harmful and too high in calories to eat often. However, people who monitor health, sometimes also include them in the diet. For example, pasta with champignons and chicken in a creamy sauce can be considered a dietary dish. Pasta made from durum wheat, mushrooms and chicken breast, which most often serve as the basis of this dish, do not cause negative feedback from nutritionists and do not contribute to weight gain. There are many recipes for pasta with mushrooms, poultry and cream sauce, and among them everyone will be able to find an option to their liking.
Cooking Features
Cooking pasta with mushrooms and chicken in a creamy sauce does not take much time and effort even for a novice chef. Knowing a few points will allow you to get the expected result.
- For cooking pasta, it is desirable to use high-quality pasta made from durum wheat. They are not boiled soft like macaroni from wheat of soft varieties, and do not contain fast-digesting carbohydrates, which provoke weight gain and an increase in blood sugar levels.
- Long pasta and short are equally well combined with chicken, champignon and cream sauce, so you can choose them according to your taste.
- The dish will look even more appetizing if you use colored pasta to make it.
- Cook the pasta correctly, not exceeding the cooking time recommended by the product manufacturer. Dip pasta in already boiling and salted water. There must be a lot of water, otherwise the pasta will stick together, having lost its appetizing appearance.
- It is advisable to use chicken for cooking sauce, fresh or chilled. After freezing the meat becomes less juicy.
- Mushrooms for cooking pasta in a creamy sauce can be taken fresh or frozen. Thawing the product before cooking is optional.
- The nature of grinding products depends on the specific recipe. In some cases, they are cut into cubes or straws, in others - slightly larger pieces, plates.
- Often pasta with champignons and chicken in a creamy sauce includes onions, garlic, and other vegetables. They give the dish a more appetizing flavor, make its taste more pronounced.
- Cheese is one of the favorite products of Italians. It is often added to the cream sauce during its preparation. Sometimes cheese is simply ground on a grater and sprinkled with pasta when it is served at the table.
Pasta with chicken and champignons in a creamy sauce, for whatever recipe it may be cooked, looks appetizing by itself, but it also does not hurt to decorate with fresh vegetables and greens.
Pasta with champignons and chicken in a creamy sauce
Composition:
- tagliatelle - 0.5 kg;
- chicken breast - 0, 5 kg;
- champignons - 0, 4 kg;
- cream with fat content of 20% - 0, 2 l;
- onions - 100 g;
- garlic - 2 cloves;
- olive oil - how much will leave;
- butter - 20 g;
- salt, pepper - to taste.
Method of preparation:
- Wash the chicken breast. Remove the skin from it, separate the meat from the bones.
- Chicken fillet cut into cubes of about 1 cm.
- Heat the oil in a frying pan, brown the chicken pieces in it. Temporarily remove them from the pan.
- Free onions from the husk, cut into small cubes.
- Finely chop the garlic.
- Put the onion and garlic in the pan, in which the chicken was fried. Cook them over low heat until the onions are translucent.
- Wash and dry the mushrooms. Cut them into cubes of approximately the same size as the chicken.
- Put the mushrooms in a pan with vegetables, mix. Fry them on low heat until liquid evolved from the pan evaporates.
- Bring water to boil the pasta. Salt it, pour a tablespoon of oil - it will not allow pasta to stick together.
- Cook the pasta for as long as recommended by the manufacturer. Drop in a colander. Mix with butter.
- Put the chicken in the skillet with mushrooms, pour in the cream. When the cream boils, add salt, spices. Heat the sauce for another 5 minutes.
It remains to arrange the pasta in plates, put the creamy sauce with mushrooms and chicken on top. Also, the dish can be sprinkled with cheese or finely chopped fresh herbs.
Pasta with champignons, chicken and ham in cream sauce
Composition:
- spaghetti - 0, 3 kg;
- chicken breast fillet - 0, 2 kg;
- champignons - 0, 25 kg;
- ham - 0, 2 kg;
- hard cheese - 100 g;
- cream - 0, 25 l;
- egg yolks - 4 pcs .;
- refined vegetable oil - how much will go;
- salt, black pepper powder - to taste.
Method of preparation:
- Cut ham into thin, not very long slices.
- Wash, dry chicken fillet with a napkin. Cut it into pieces of approximately the same shape and size as ham.
- Wash the mushrooms. Blot them with a kitchen towel. Cut into strips.
- Heat the oil in a deep frying pan. Put the ham and chicken in the pan, salt and pepper, fry for 5 minutes.
- Add the mushrooms. Continue cooking the food until the liquid evaporates from the mushrooms when heated from the pan.
- Separate yolks from proteins. Protein store in the refrigerator, to later be used to prepare any other dishes.
- Place the yolks in a bowl, add cream to them. Whisk the products with a whisk so that they turn into a homogeneous liquid mass.
- Finely rub the cheese. Pour half of it into the egg-cream mass, stir.
- Boil the spaghetti. Throw them in a colander, so that they glass excess water. Put the pasta in the pan with ham, chicken and mushrooms.
- Fill the pasta with creamy sauce, mix.
- Then sweat the dish for 2 minutes under a lid and remove from the stove.
When serving food, sprinkle it with the remaining grated cheese.
Pasta with champignons, chicken and spinach
Composition:
- macaroni - 0, 3 kg;
- chicken breast fillet - 0, 3 kg;
- champignons - 0, 3 kg;
- hard cheese - 100 g;
- spinach - 0, 3 kg;
- onions - 100 g;
- cream with fat content of 20% - 0, 2 l;
- refined vegetable oil - 50 ml;
- salt, seasonings - to taste.
Method of preparation:
- Cut the spinach into large chunks.
- Cut the chicken into thin plates across the grain.
- Peel onions, cut into thin half rings.
- Mushrooms, washed and dried with a napkin, cut into plates.
- Heat the oil in the pan, lightly brown the onion in it. Add chicken. Cook it for 5 minutes. Add mushrooms and spinach. Fill the products with cream, simmer them for 10-15 minutes on low heat.
- While the mushrooms and chicken are being cooked, boil the pasta.
- Put the pasta in the pan to the other products, mix. Remove pan from heat.
Having spread macaroni with champignons and chicken in plates, sprinkle them with grated cheese and serve to the table.
Chicken and champignons pasta has a delicate flavor and a seductive aroma. Preparing the dish is easy, but has excellent organoleptic qualities. You can do it not only for everyday, but also for the holiday table.
