An international salad with pineapples and chicken breast can be cooked in different ways: with bell pepper and smoked meat - this is a dish of Caribbean cuisine, and with olives and greens it is a Greek salad.
This recipe can be supplemented even with spaghetti and tomatoes, in which case it will belong to Italian cuisine.
The dish can be served both in a cold and warm form, all ingredients are chopped and seasoned with various sauces.
Salad turns out quite fragrant and has a sweet and sour taste.
Salad with pineapples and chicken breast - general principles of cooking
Unchanged in the recipe are chicken and pineapple, as these are the main ingredients. Do not do without salad and dressing, because without it, it will be dry. Do not forget that properly prepared products are half the success.
Chicken meat is popular, as this product is affordable for many. If it is frozen meat, then it should be thawed only at a temperature of 22-25 ° C. The chicken should be washed with water and boiled to put on a small fire. Remember to remove the foam and reduce the heat after boiling. Then the meat must be cooled and separated from the bones. Remove the skin and cut the fillet into pieces of the desired shape and size. For salad with pineapple and chicken breast, they use not only boiled chicken, but also smoked and baked chicken. Smoked fillet can be bought at any supermarket, and baked cooked in the oven. But before you send the meat to the salad do not forget to remove the skin from it, cut off all the tendons and cartilage. For this dish use only white meat.
Pineapples can be used both in fresh and in canned form. Fresh fruit should be chosen correctly: the aroma should emanate from it sweetish and tender, and the sound upon impact on its barrel will be deaf.
Canned pineapples need to open, drain the liquid from them, cut and add to the salad. It is forbidden to keep them open in a tin can for a long time, since the oxidation process will begin and the product will simply deteriorate. Mayonnaise is used most often (better than homemade). It can also be yoghurt, sour cream, olive oil, vegetable oil, etc.
You can experiment with the rest of the salad ingredients. They need to be washed and cleaned, boil or fry and chop.
Classic salad with pineapples and chicken breast
Salad with pineapples and chicken breast is cooked fairly quickly (45-50 minutes).
Ingredients
• Breast - 200/250 gr.
• Pineapple in syrup - 280 gr.
• Eggs - 2 pcs.
• Canned sweet corn - 250 gr.
• Hard cheese - 140 gr.
• Mayonnaise sauce - 100 gr.
• A mixture of spicy seasoning “Curry” - a pinch
• A little salt and pepper.
Method of preparation
1. Cooked according to the rules of the chicken cut into small cubes.
2. From the pineapple poured syrup and cut into pieces of medium size. Ingredients need to be moved to a large dish.
3. Eggs are boiled for 5-7 minutes after boiling. After that, they need to shift into cold water, after 3 minutes, clean and cut into medium pieces.
4. Fresh hard cheese is cut into small pieces.
5. Then you need to open the corn, drain the syrup from it and pour it into a bowl.
6. All products are sprinkled with salt and spices, filled with mayonnaise and thoroughly mixed. And finally, the dish is infused for half an hour in the refrigerator.
Pineapple Salad with Chicken Breast “Breeze”
This medium-calorie dish with vegetables is cooked for 55 minutes.
Ingredients
• Chicken breast - 200 gr.
• Pineapple - 180 gr.
• Beijing - 80 gr.
• Red Paprika - 60 gr.
• Sweet corn - 200 gr.
• Mayonnaise sauce - 130 gr.
• Curry seasoning - pinch
• A mixture of peppers - to your taste.
Cooking Method:
1. Cooked in accordance with the rules of chicken meat should be cut into medium cubes.
2. In this recipe, you can use not only canned, but also fresh fruit, which is cut into small pieces and poured together with the chicken into a large bowl. 3. Paprika needs to be washed, cleaned of seeds and stalks and cut into medium squares.
4. Syrup is poured from the corn, after which it must be poured into a bowl for all products.
5. In the sauce you need to add spices and pour them the ingredients. Everything is thoroughly mixed and laid out on sheets of peking.
6. The dish should be cooled in the refrigerator for half an hour.
Salad with pineapples and chicken breast (with porcini mushrooms)
In this recipe, you can use and boiled, and smoked and baked chicken meat to choose from.
Ingredients
• White chicken meat - 250 gr.
• Pineapple rings in syrup - 350 gr.
• White mushrooms - 280 gr.
• Egg - 2 pcs.
• Cheese - 190 gr.
• White onion - 50 gr.
• Butter - 50/80 gr.
• Garlic cloves - 4 pcs.
• Salt and pepper to taste
• Mayonnaise sauce - about 200 gr.
• Bunch of parsley or dill
Cooking Method:
1. You need to decide on the type of meat and cook it in accordance with the rules. Then cut the fillet into medium pieces and pour into a large dish.
2. Squeeze the juice from the pineapple, cut it into medium squares and pour it over to the chicken.
3. In a salad with pineapple and chicken breast includes mushrooms, it is best to use white. They need to be washed, cleaned and dried on a napkin. Then cut the mushrooms into medium pieces so that after frying they are not too small. Fry them in butter together with the peeled and finely chopped onion.
4. Then you need to boil, peel and cut into smaller eggs.
5. Cheese can be cut into small cubes or grind through a large grater.
6. All of the above ingredients should be in a large dish.
7. Then proceed to the refueling. To do this, squeeze garlic into the sauce and add spices.
8. Season the food in the bowl with the sauce, mix everything thoroughly. Salad can be decomposed into small salad bowls and garnished with parsley or dill.
Layered salad with pineapples and chicken breast “Fan”
Salad "Veer" quite nourishing and high-calorie. It prepares much longer, than the others. Ingredients
• Boiled chicken breast - 450 gr.
• Pineapple rings - 250 gr.
• Chicken egg - 3 pcs.
• Boiled potatoes - 300/400 gr.
• Marinated mushrooms - 250 gr.
• Cheese of a firm grade - 230 gr.
• White onion - 180 gr.
• Mayonnaise sauce - about 400 gr.
• Garlic cloves - 5 pcs.
• dried laurel leaf
• Mix of peppers
• White vinegar 9% - 65 gr.
• Granulated sugar - 60 gr.
• Table salt - 15 gr.
• Boiled water - 200 ml.
• Pomegranate - 50 gr.
Cooking Method:
1. Boil chicken breast with bay leaf in accordance with the rules. Cut the finished fillet into medium-sized cubes.
2. Then pickle the onions. To do this, mix boiled water with sugar, salt and white vinegar. White onions clean, wash and cut into half rings and cover with hot water for 12 minutes. After that, rinse it in cold running water and place in the marinade solution.
3. Potatoes need to boil in water, peel and rub through a large grater.
4. Chicken eggs are boiled, cleaned after they lie down for 3 minutes in cold water, and are ground through a large grater.
5. From the pickled mushrooms, drain the liquid and cut them into plates.
6. The salad with pineapples and chicken breast includes canned fruit, which must be cut into small cubes.
7. Add the pepper mixture to the sauce and mix.
8. Prepare a wide dish and brush the bottom with a thin layer of sauce and put the ingredients in the form of a fan in layers in the following sequence:
pickled white onions
chicken's meat
potato
marinated mushrooms
eggs
cheese
a pineapple.
9. Spread each layer of sauce.
10. Decorate the top layer of the fan with pomegranate seeds and send the finished salad in the fridge for at least half an hour.
Low-calorie salad with pineapples and chicken breast
This is a dietary dish with fresh pineapple, olive oil, vegetables and peanuts.
Ingredients
• Chicken breast - 450 gr.
• Fresh pineapple - 280 gr.
• Olive oil - 60 gr.
• Soy sauce - 30 gr.
• White wine vinegar - 15 gr. • Honey - 30 gr.
• Ginger root powder - pinch
• Lettuce - bundle
• Carrot - 180 gr.
• Red Paprika - 80 gr.
• Purple onion - 50 gr.
• Slightly roasted peanuts with salt
Cooking Method:
1. Meat, prepared in accordance with the rules, you need to cut into long pieces of medium thickness (cut along the fillet) and fry on a grill or pan with a minimum amount of butter. Do not forget to salt and pepper it before. After frying, put the meat on a dish and set it aside.
2. Low-calorie salad with pineapples and chicken breast involves the use of fresh fruit, which must be cut into rings and a little squeeze juice from them. Pineapple set aside, and do not pour out the juice, it will be needed for refueling.
3. Preparing refueling. To do this, mix olive oil, soy sauce, white vinegar, honey, ginger powder and add the juice that you squeezed from the pineapple. Whip the liquid and grease the pineapple with it and fry it for no more than 3 minutes.
4. All other vegetables need to be washed, peeled and cut into small pieces.
5. Spread the vegetables in the dish, as you like, put the pineapple rings and meat on top. Sprinkle the salad with roasted peanuts and pour over the dressing.
Warm salad with pineapples and chicken breast
This recipe is also considered low-calorie and is quite suitable for people who support a diet.
Ingredients
Major:
• Long rice - 180 gr.
• White chicken meat - 400 gr.
• Fresh unsweetened pineapple - 300 gr.
• Fresh-frozen green peas - 120 gr.
• Red Paprika - 50 gr.
• Peanuts with salt - 80 gr.
• Young sugar peas in pods - 40 gr.
• Olive oil - 15 gr.
• Black pepper powder - to your taste
• Some sea salt
For refueling:
• Half lemon
• Olive oil - 40 gr.
• Peanut butter - 15 gr.
• Pinch of black pepper and sea salt.
Cooking Method:
1. Pour green peas into a plate and thaw at 22-25 ° C. On the fire you need to put the pan, when the water boils, pour the peas there and pull out in a couple of minutes. Immediately after that, immerse it in cold water with ice and dry. 2. Wash the rice grits, boil and rinse so that it is crumbly.
3. Fillets prepared in accordance with the rules should be slightly fried in olive oil and cut into medium cubes.
4. Warm salad with pineapples and chicken breast involves the use of fresh fruit, which must be cleaned and cut into small squares.
5. Paprika needs to be cleaned, washed and cut into small pieces.
6. Preparing refueling. To do this, mix lemon juice, olive oil and peanuts, add sea salt, pepper powder and whisk the mixture.
7. Pour all of the above products into a large dish, fill with dressing and mix thoroughly.
8. Garnish the salad with pods and fried peanuts.
Salad with pineapples and chicken breast (with crackers)
A simple dish that is cooked for half an hour.
Ingredients
• Breast - 280 gr.
• Pineapple rings in syrup - 180 gr.
• White bread - 120 gr.
• Hard cheese - 180 gr.
• Mayonnaise sauce - 150 gr.
• A little bit of olive oil
Cooking Method:
1. Separate the raw chicken meat from the bones, wash and cut into small pieces. Fry meat to a light golden hue.
2. Slice the bread into medium cubes and bake in the oven until they turn golden.
3. Grate the cheese on a coarse grater.
4. Slice the pineapples.
5. Mix all foods in a bowl, season with sauce. Pineapple salad with chicken breast is ready, send it in the fridge.
Salad with pineapples and chicken breast (with olives)
In this recipe, in addition to the main ingredients, olives and olives are used.
Ingredients
• White chicken meat - 450 gr.
• Pineapple rings in syrup - 250 gr.
• Paprika - 185 gr.
• Olives - 150 gr.
• Stuffed olives - 150 gr.
• A bunch of greens
Cooking Method:
1. Cut the fillet into small cubes according to the rules.
2. Use yellow, red and orange paprika. Peel, wash and slice the vegetable into medium squares.
3. This salad with pineapple and chicken breast involves the use of canned fruit. Decant syrup, chop them into pieces. 4. Slice olives and olives.
5. Mix all ingredients in a large dish with mayonnaise. Put the salad in the fridge for half an hour.
Salad with pineapples and chicken breast - tips and useful tips
• For salad, use fresh, not frozen chicken brisket.
• Much depends on chicken fillet, and therefore you should not digest it. Put it in salted boiling water and cook for no more than 25 minutes. So the meat will be more juicy, and the salad with pineapples and chicken breast is delicious. Optionally, you can add spices to the broth.
• Boiled meat is less calorie, but it turns out to be dry. Fried, baked and smoked meat is more juicy, but high-calorie.
• If you are preparing a salad using mayonnaise and cheese, then do not salt it, since salt is already in these products.
• If you want the dish to be more satisfying, use rice cereal, potatoes, fried mushrooms, beans, etc.
• Vegetables, fruits and herbs make salad diet.
• At the preparation stage of the product, squeeze the fruit juice thoroughly so that the salad with pineapples and chicken breast does not turn out to be watery.
• Homemade mayonnaise is much tastier and healthier than shopping.
