Chicken fillet is not only a diet product, but also a wonderful ingredient for thousands of dishes.
From it you can cook amazing dishes that are not ashamed to put even on the festive table.
There are actually a lot of options and it’s worth getting acquainted with them.
So, what can be cooked from chicken fillet?
Chicken Fillet Dishes - General Cooking Principles
Pretreatment of chicken fillet consists in washing, drying the piece, removing damage, skin, films and excess fat. Next, the product is cut or used whole. It can be stewed, boil, fry, bake.
What is prepared from fillets:
• chops;
• burgers;
• goulash, gravy;
• roast;
• homemade sausages, ham;
• Different types of stews.
In addition, there are a lot of delicious dishes of chicken fillet, which can be found in the menu of restaurants. Also, the product is used in salads, sandwiches, aspic.
Fillet is combined with all vegetables, mushrooms, cereals. It can be supplemented with any spices, herbs. There are also no strict rules in the choice of sauces. Fillets supplemented with ketchup, sour cream, cream, soy sauce. Often the product is prepared with fruit and dried fruit. This is mainly apples, prunes, dried apricots. But also there are dishes with cranberries, lingonberries, oranges, pineapples.
Chops - the fastest that can be made from chicken fillet
Chicken chops are not only tasty, but also fast. And, if done correctly, they will be very juicy and tender.
Ingredients
• 0.4 kg fillet;
• 2 eggs;
• 4 tablespoons flour;
• 3 cloves of garlic;
• spices, you can take for chicken;
• butter.
Cooking
1. Wash the fillets, dry them and cut into pieces one centimeter thick.
2. Put them on a cutting board, cover them with cling film and gently beat them with a hammer. 3. Rub the chicken with spices and crushed garlic.
4. Break eggs into a bowl and beat with a fork. At this time, a frying pan with oil should already be heated on the stove.
5. In another bowl pour flour.
6. Dip one chops into the egg, and then into the flour. If desired, this can be repeated several times. In this case, there will be a fluffy breading.
7. Fry the chicken chops in oil until rosy color on one side. Then turn, cover the pan and fry until ready on the other side.
Beef Stroganoff - the best that can be cooked from chicken fillet to garnish
Chicken beef stroganoff is great for cereal and vegetable side dishes, wonderfully combined with pasta, beans.
Ingredients
• 0.6 kg chicken fillet;
• 1 spoon of tomato paste;
• 2 onions;
• 3 tablespoons sour cream;
• 4 tablespoons flour;
• 3 spoons of butter;
• 1.5 cups of broth (water);
• seasonings, dill, laurel leaf.
Cooking
1. Cut the fillet into sheets by centimeter. Do not forget to pre-rinse and dry it. Then each layer is cut into strips. Leave it on the cutting board.
2. Peel the onion heads and also cut into strips.
3. Put the pan with oil on the stove, let it warm up.
4. Put the sliced onions and start to fry.
5. Sprinkle the chicken fillet with flour, mix it with your hands right on the board and send to the roasting onion, which has already begun to brown a little. Cook together.
6. While the chicken is being fried, quickly prepare the sauce. For him, mix pasta with sour cream, grind. Add the broth and spices.
7. Pour the sauce to the fried fillet, cover and stew under the lid for no more than ten minutes.
8. Fill with dried or fresh dill, throw bay leaf and turn it off.
Cutlets - the most tender thing that can be made from chicken fillet
Recipe of the most delicate chicken fillet cutlets, which are prepared from a minimum set of ingredients. To make them really tender, we do not save on a bow. Ingredients
• 0.5 kg fillet;
• 2 tablespoons sour cream;
• 2 onions;
• 2 eggs;
• salt pepper;
• breadcrumbs;
• 2 spoons of semolina;
• garlic clove.
Cooking
1. We twist through a meat grinder slices of fillet, a clove of garlic and one onion.
2. We clean the second head of onion and chop it very finely, also send it to the mince.
3. Put the semolina, spices and sour cream. Stir, leave for fifteen minutes. Then once again, mix the stuffing well.
4. We form small patties and roll in breadcrumbs.
5. Fry in a skillet with butter until golden brown. After turning over to the second side, you can cover the lid so that the burgers will surely reach readiness.
Chicken in cream - the most juicy that can be cooked from chicken
Recipe of the most delicate dish of chicken fillet and cream sauce, the taste of which emphasizes the aroma of fresh garlic. On cooking food will take no more than half an hour.
Ingredients
• 0.5 kg fillet;
• 200 ml of cream;
• 40 grams of butter;
• 2 cloves of garlic;
• 3 sprigs of dill;
• salt and pepper.
Cooking
1. Cut the washed fillet into thin but long straws. The thickness of the pieces should not be more than 0.5 cm. Sprinkle with spices, mix.
2. We throw a piece of butter in the pan and heat it. Add chopped chicken and fry until light crust about five minutes.
3. Add the cream, cover and simmer another seven minutes.
4. It remains to fill the dish with garlic, then a couple of minutes and it is already ready! But be sure to check the pieces for softness, if necessary, extend the time.
5. Sprinkle the finished dish with dill, served with side dishes or independently.
Rolls with prunes - the most unusual thing that can be cooked from chicken
Chicken fillet rolls with dried fruits - an unusual, but very tasty and festive dish. Instead of prunes you can also use dried apricots, apples, raisins. There are recipes with the addition of walnuts. Ingredients
• 0.7 kg fillet;
• 0.15 kg of prunes;
• 200 grams of sour cream;
• salt pepper;
• butter.
Cooking
1. Fill the prunes with warm water and leave aside for now.
2. Slice chicken fillets, as on chops. We knock a hammer. It is very important not to tear the pieces, you can cover with cling film.
3. Sprinkle the battered chicken with spices, leave.
4. Drain the water from prunes, cut it into small pieces. You can punch a blender.
5. Take one chop, put the stuffing and roll up the roll. You can spread all the fillets on the table at once and evenly split the chopped prunes.
6. Rolled rolls laid in a greased form. The free edge must be at the bottom, otherwise it will unfold.
7. Now you can put the dish on the stove and stew for about twenty minutes. Or put in the oven and bake until done. Choose a convenient option.
Chicken with potatoes - the most satisfying thing that can be cooked from chicken
A wonderful recipe for a simple but very satisfying dish of potatoes and chicken fillet. It can be prepared for dinner or on the holiday table.
Ingredients
• 0.6 kg fillet;
• 0.7 kg of potatoes;
• 0.2 kg of mayonnaise;
• 0.3 kg of onions;
• spices;
• 0.15 kg of cheese.
Cooking
1. Cut the washed fillets into plates, sprinkle with spices and leave to lie down while we prepare the potatoes.
2. Tubers clean and cut into thin circles. Sprinkle with spices, add mayonnaise and mix well.
3. Onion cut into half rings.
4. In the greased form lay out the fillet, on it an even layer of chopped onion.
5. Potatoes can just lay out. But it is better to distribute in a neat layer one by one, so that the thickness is uniform.
6. Cover potatoes with grated cheese, cover with foil and set for half an hour to bake. Temperature 180.
7. We take out, remove the foil and fry another mine 15. Then we check the potatoes for softness, if necessary, bake them.
Marble ham - the most useful thing you can cook from chicken
Recipe for very healthy and dietary chicken fillet ham. It is prepared simply, is inexpensive, does not harm the figure at all, and does not contain harmful additives. Just a fairy tale! Preparing such ham in the sleeve for roasting.
Ingredients
• 0.7 kg fillet;
• 25 grams of gelatin;
• 4 cloves of garlic;
• 1.5 tablespoons of sweet paprika;
• 0.5 tablespoons of dill;
• black pepper, salt.
Cooking
1. Chicken cut into pieces one centimeter. It is not necessary to make even cubes, as it will.
2. Add crushed garlic to the chicken, seasonings and immediately pour out the dry gelatin.
3. Products are well stirred and put in a sleeve for baking, forming a sausage.
4. Wrap the free film several times and then wrap it around the entire area with a string to give a rounded log. The edges are firmly tied.
5. Put the ham in the oven for an hour, bake at 180 degrees.
6. Remove, cool and ship for 6 hours in the fridge. Then we remove the sleeve, cut and try!
Chops with cheese - the most festive, which can be cooked from chicken
The recipe is amazing chops that are not ashamed to put on the festive table. The dish is beautiful, aromatic and incredibly tasty. Instead of a tomato, you can lay a circle of pineapple and get a new version of chops.
Ingredients
• 2 fillets;
• 2 tomatoes;
• 120 grams of cheese;
• 2 tablespoons soy sauce;
• 2 spoons of mayonnaise;
• spices.
Cooking
1. Cut each fillet into two parts to make flat layers. Cover with foil and slightly repel.
2. Add pepper to soy sauce, other spices are possible. We rub the chicken from all sides.
3. Cut tomatoes into slices, cheese three large.
4. We shift the chicken into a greased form and apply a thin layer of mayonnaise on top.
5. Then put the mugs of tomatoes and sprinkle with grated cheese. 6. We set the form to bake at 190 degrees. We bring the fillet to full readiness, but do not overdo it. For a chicken half an hour is enough, otherwise the meat may become hard and dry.
Chicken Fillet Dishes - Tips and Tricks
• Chicken fillet itself does not contain fat, so it often turns out to be dry. To avoid this, the product is supplemented with butter, fatty sauces, sour cream. You can soak the chicken in these products beforehand, adding spices.
• Chicken fillet does not tolerate freezing and even more repeated. It is advisable to buy a cooled product, otherwise it will be more difficult to achieve softness and juiciness. For the same reason, you should not buy a large number of chicken breasts “in reserve”.
• Before marinating the fillet, pieces should be slightly beaten. This will soften the fibers and allow the sauce to better penetrate the product.
• If you want to sprinkle the dish with cheese, it is better to give preference to solid varieties. They melt well in the oven and give a beautiful crust.
• If the fillet is prepared in a large piece, it can be stuffed with spices, garlic. Also in the holes you can shove carrot pieces, parsley root, bell pepper.
• Who said boiled fillets are not tasty? They just do not know how to cook it! The product can not be cooked for more than 30 minutes. Also do not forget to add peas in a broth, bay leaf, onion and other vegetables.
