Salads with boiled chicken

Salads with boiled chicken

Chicken meat is relatively inexpensive, and many housewives give preference to him when cooking. The product has a number of other advantages: it has a pleasant taste, goes well with a variety of ingredients, cooks relatively quickly, is low-calorie. Boiled chicken is highly demanded in cooking in general and in dietary nutrition in particular. Salads with boiled chicken can be light and nourishing, the simplicity of their preparation allows you to collect them on weekdays, the excellent organoleptic qualities make them a festive table decoration. Each hostess does not hurt to have in the culinary book several recipes for such snacks.

Cooking Features

Boiled chicken salads are not all juicy and tasty. In order for the snack to meet the expectations and please the guests, you need to know a few things:

  • The meat of frozen poultry after cooking is made more dry than when cooking chilled or fresh product. If you take chicken not for soup, but for salad, it is better to give preference to a bird that has not been frozen.
  • If the chicken is poured with cold water and put on the fire, then rich broth will come out of it, but it will turn out to be rather dry. When cooking chicken for salad, it is better to dip it in already boiling water.
  • Chicken salad should not be cooked for a long time. Cooking time depends on the size of the carcass or pieces of poultry. A chicken weighing about 1-1, 2 kg will be ready in a maximum in an hour, a chicken breast or a chicken is enough to cook for half an hour. Boneless filet will be ready in 20 minutes.
  • For the preparation of salad, chicken breast fillets are most often used, since it is the most tender, but it can be replaced with chicken meat from another part of the poultry. It is only important to clean the fillets from the skin, remove areas with fat, veins, carefully free from bones and cartilage, which is not the place in the salad.
  • Boiled chicken and other heat-treated products should be cooled to room temperature before being added to the salad. Otherwise, the salad will quickly turn sour.
  • Salads from boiled chicken can be regular and puff. Ordinary refills shortly before their submission to the table, so that they remain fresh longer. Puffs are cooked a few hours before the feast to give the products the opportunity to soak in the sauce. If you want to put such a salad on the table almost immediately after cooking, the products should not be watered with sauce, but mixed with it, and then collected from them.

Recipes for salads with boiled chicken are varied, the technology of their preparation is also not always the same. When preparing a snack, you should follow the recommendations that accompany the specific recipe.

Salad "Bride" with boiled chicken and melted cheese


  • processed cheese - 100 g;
  • chicken breast fillet - 0, 25 kg;
  • potatoes - 0, 25 kg;
  • chicken egg - 3 pcs .;
  • onions - 100 g;
  • mayonnaise - 0, 2 l.

Method of preparation:

  • Boil the chicken breast fillet, salted 5 minutes before being cooked. Cool, finely chop.
  • Cook potatoes in uniform. Clean up. Coarsely rub.
  • Eggs boil hard boiled. Place under a stream of cold water to cool faster. Clean the shells from them.
  • Remove yolks from eggs. Rub yolks and proteins separately.
  • Free the onions from the husk. Finely chop. Pour boiling water to remove excess bitterness. After a couple of minutes, press.
  • Put the cheese in the freezer for 15-20 minutes to make it easier to grind. Coarsely rub.
  • In the center of the dish lay out the chicken fillet, giving the shape of a circle. Pour with mayonnaise.
  • Place chopped onion on the chicken, cover it with mayonnaise net.
  • In the next layer, place the potatoes, spread them with the sauce.
  • Sprinkle with yolks, pour them with mayonnaise.
  • Put cheese on yolks, brush with mayonnaise.
  • Sprinkle salad with egg whites.

Salad looks airy, has a delicate flavor. Additionally, it can be decorated with flowers from eggs or slices of melted cheese.

Salad “Snow Maiden” with boiled chicken and Chinese cabbage


  • chicken breast - 0, 4 kg;
  • Chinese cabbage - 0, 4 kg;
  • Bulgarian pepper - 0, 4 kg;
  • onions - 150 g;
  • green onions - for decoration;
  • table mustard - 10 ml;
  • soy sauce - 20 ml;
  • garlic - 2 cloves;
  • sour cream - 0, 2 l.

Method of preparation:

  • Boil chicken breast, cool. Separate the meat from the bones, peel off the skins. Cut into small cubes, put in a bowl.
  • Peking cabbage disassemble into leaves, wash them, blot with a napkin. Chop into medium pieces, add to chicken meat.
  • Free onion from the husk, cut into thin half-rings, pour over boiling water, squeeze, put to the chicken and cabbage.
  • Wash peppers. Remove the stalk with seeds. Cut the pulp into medium-sized straws, add to the other ingredients.
  • Prepare the sauce, rubbing mustard with garlic, soy sauce and a sour cream spoon passed through the press. Add the remaining sour cream, mix well. The sauce can be salted, season with pepper.
  • Season the salad with sour cream sauce.

This salad is a dietary option. It is rich in healthy elements, does not have a high calorie. This appetizer looks appetizing, it is not a shame to put it even on a festive table.

Turtle Salad with Boiled Chicken and Walnuts


  • boiled chicken meat - 0, 3 kg;
  • onions - 100 g;
  • apple - 0, 2 kg;
  • lemon juice - 5 ml;
  • chicken egg - 3 pcs .;
  • hard cheese - 100 g;
  • pitted prunes - 100 g;
  • walnut kernels - 100 g;
  • mayonnaise - how much will go.

Method of preparation:

  • Drain prunes, pour hot water for 20 minutes, squeeze.
  • Cut the prunes into small cubes, put them on a dish, giving the shape of an oval, pour with mayonnaise.
  • Separate the boiled chicken meat from the bones. Cut into small pieces, put on dried fruit, pour with mayonnaise.
  • Apple peel, cut the core. Coarsely grate the pulp, pour lemon juice.
  • Onion, peeled, finely chopped, combine with apples. Put the mixture on the chicken fillet, cover with a mesh of mayonnaise.
  • Cool boiled eggs cool under running cold water, peel. Rub two eggs, leave one to decorate the snack.
  • Put the grated eggs in the following layer, smear with sauce.
  • Grind grated cheese, mix with mayonnaise, put on other products, giving the salad a form resembling tortoise shell.
  • Cover with a mesh of mayonnaise and spread the halves of walnut kernels.
  • Make a “turtle” head and paws from a laid egg.

Such a salad will be enjoyed not only by adults, but also by children. If you want to make it less high-calorie, mayonnaise can be replaced with sour cream.

“Women's Caprice” Salad with Boiled Chicken and Canned Champignons


  • boiled chicken fillet - 0, 35 kg;
  • canned champignons - 0, 25 kg;
  • canned pineapples - 0, 25 kg;
  • onions - 100 g;
  • vegetable oil - 20 ml;
  • mayonnaise - to taste.

Method of preparation:

  • Boiled chicken fillet cut into cubes, put in a bowl.
  • Onion, freeing from the husk, cut into half rings, fry in oil until golden brown. When it cools, put it to the chicken.
  • Add sliced ​​diced champignons and diced pineapples.
  • Season with mayonnaise, mix.

Salad made according to this recipe has a unique taste that ladies especially like.

How to decorate a salad of boiled chicken

Meat of boiled chicken is in harmony with different products, often it is combined with mushrooms, nuts, pomegranate, as a result of getting snacks worthy of the festive table. Many of them have traditional design options that are embedded in the recipes themselves. Other snacks have to arrange to your liking, based on their own imagination. You can offer several options for a beautiful serving to the table of salad with boiled chicken.

  • With the help of a stencil, the salad can be shaped into a chicken, an egg, another shape. The stencil is cut out of paper, put on the dish. Inside the paper contour is placed the first layer. Then the stencil is removed, and the salad is fully assembled. To give a greater similarity to the snack with the selected character, use pieces of vegetables that make up its composition.
  • Culinary hoops of different sizes, split bakeware, cans without bottom will help to give the salad similarity to a cake or cake.
  • Often a boiled chicken salad is shaped into a hoop, decorating it like a bracelet. To do this, put a glass in the center of the dish, lay out the layers around it, then remove the glass. Salad is sprinkled with pomegranate or corn kernels, covered with slices of pineapple or kiwi.

To make a salad look festive, it is not enough to give it a beautiful shape - additional decorations made from vegetables or other ingredients will not interfere. It is important that the products used for decoration are part of the salad, an exception can be made only for greens.

Salads with boiled chicken are prepared quite simply, but they are nourishing and tasty. They are often prepared for the holiday table. There are options for snacks suitable for diet.

Comments (0)