Souffle for a child - general principles of cooking
Souffle for a child is the most preferred form of cooking, especially when it comes to food for the little ones. Souffles can be sweet (in this case, cottage cheese with sour cream or milk and fruit is mainly used), or meat. If children eat desserts in any form, they often refuse meat or fish. That is why moms go to the tricks and prepare very tasty and tender meat or fish souffles for the child. The essence of cooking is that the meat and fish are boiled, then ground in a blender or in a meat grinder. Mince a little salt, add an egg there, sometimes a little butter, then bake the mass in the oven or cook steamed. Steam souffle is preferable, since such dishes are softer and juicier.
Souffle for a child - preparing food and dishes
To prepare a souffle for a child, you will need a bowl, small portions, a blender or a meat grinder. You can prepare the dish in the oven, multi-cooker or double boiler. Do not forget to pour hot water into the bowl of the multicooker or steamer. If silicone molds are used, they may not be lubricated.
Cottage cheese carefully fray in a blender or grind in a blender. Poultry or veal as it should boil, then grind blender, in a combine or meat grinder. In many recipes, it is necessary to beat the whites separately from the yolks. If berries are used, wash the fruit and chop them, after removing the seeds.
Soufflé recipes for baby:
Recipe 1: Souffle for a child
Meat dishes for children do not have to be made from chicken. Veal is great for baby food - it is very useful and easily digestible. The best form of cooking for little eaters is of course various mousses, porridges and mashed potatoes. To cook a souffle for a child, you will need veal, an egg, a little flour and salt. Ingredients Required:
- 100 g veal;
- 50-60 ml of pure beef broth;
- A little butter;
- Half a teaspoon of flour;
- A little salt.
Cook a piece of veal until cooked (the longer it cooks, the better). Finished meat scrolls through a meat grinder or cut into pieces and grind blender. Mix the broth with a piece of butter and flour. Stir well and cook until thick. This sauce can be prepared on vegetable broth. Add in the minced meat egg yolk, a little salt and dressing. Stir well. Separately, beat the protein, lay out the meat. Fold the mass in two molds and cook in a double boiler for about 25 minutes. You can also add boiled carrots to the mince. Serve meat souffle for a child with sour cream and vegetables.
Recipe 2: Baby Fish Soufflé
Sea fish is very useful for children, but kids reluctantly eat simple boiled fish. But if you make a delicious fish souffle for a child, there will be no trace of the food.
- 0.2 kg fillet of sea fish;
- One egg;
- 14 ml of sunflower oil;
- Piece of butter;
- 60 ml of sour cream;
- Some salt.
Take the fillet of lean fish, wash and cut into small pieces. We check that there is not a single bone in the meat. Cooking minced fish (you can take a meat grinder or blender). Add sour cream and one yolk to the fish. We add a little salt and mix with a blender until smooth. Whip protein in thick foam. Add the whipped protein to the fish and mix the mass with a spoon. Oil the molds (for silicone it is not necessary). We bake about 30 minutes in the oven. Served with fresh or steamed vegetables.
Recipe 3: “Cottage Cheese” Souffle for Child
As a dessert, a child can be offered a tasty and healthy cottage cheese soufflé. This dish can be cooked in a slow cooker, steamer or oven. Cook better in small portions of the minimum amount of ingredients, since small children should not be given “stagnant” dishes. Sugar can be added, but quite a bit.
- A few spoons of fresh cottage cheese;
- One egg;
- 2 tsp. semolina;
- A bit of butter.
Curd mash or grind in a blender (you can scroll through a meat grinder). The main thing is to avoid lumps. Add a piece of butter, a small egg, sugar and a little semolina to the curd. Mix the mass with a blender. Too thick mass can be slightly diluted with milk. Optionally, in the souffle for the child, you can add pieces of berries or fruits. Cooking in a double boiler for about half an hour, in the oven it will be enough for 15-17 minutes.
Souffle for a child - secrets and tips from the best chefs
- Meat souffles for a child can decorate when serving mashed green peas or zucchini;
- Boiled potatoes or carrots are often added to minced meat souffles;
- To give the souffle the desired consistency, meat or vegetable broth, light cream or milk is added to the mince.