Chicken fillet baked in the oven

1 Chicken fillet baked in the oven: cooking details
2 Chicken fillet, baked with mushrooms and oranges in the oven
3 Chicken fillet, baked with cottage cheese and lemon in the oven
4 Chicken fillet, baked with olives, potatoes and bacon in the oven
5 Chicken fillet, baked with pepper and pineapple in the oven
6 Chicken fillet with white wine sauce, baked with spinach in the oven
7 Chicken fillet, baked in the oven under the “fur coat” of potatoes and cheese
8 Chicken fillet, baked in the oven, marinated with spices
9 Chicken fillet in crispy breading, baked in the oven
10 Mistress note

Despite the fact that now you can freely buy beef, lamb, pork, in many families, chicken is the number one meat. It is boiled, fried, stewed, baked whole or cooked, divided into portions.

Very popular dishes in which the main ingredient is chicken fillet.

Fillets can be cut from any part of the chicken carcass: from the breast, thighs, drumsticks.

Chicken fillet baked in the oven: cooking details

The taste and appearance of the meat will depend on the fillet used to prepare the dish. The meat may turn out to be tender, juicy, but with a slightly darker tint if the fillet was taken from the thighs. Conversely, the fillet, cut from the breast, in the finished form will be almost white, but dryish and fibrous. Therefore, choosing a recipe, these facts must be taken into account.
To make the baked fillet juicy, use different sauces, marinades, bake meat with different vegetables. They will not only make the fillet more juicy, but also enrich its taste. Chicken fillet is combined with any vegetables, as well as fruits such as apples, pears, oranges, quince, plums.
The baking sauce can be spicy, sour, sweetish, spicy. Depending on the taste of the sauce and the meat itself, choose the side dish that suits it best. For example, fillet from breast, pickled in orange sauce, goes well with rice, fillet from thighs is in perfect harmony with tomatoes, garlic, spicy sauces. Such meat is well suited pasta or mashed potatoes.
When baking a fillet, do not keep it in the oven for too long. From this it will become dry and tasteless. Fillet from the breast, baked at 200 °, will be ready in 25-30 minutes. Fillets with thighs or shins need to bake a little longer - about 40-45 minutes. Of course, the age of the carcass must also be taken into account, as well as whether the meat has been previously pickled.

And now - a selection of recipes.

Chicken fillet baked with mushrooms and oranges in the oven

Ingredients:

chicken fillet - 4 pcs. 120 g each;
orange - 1 pc .;
cheese - 120 g;
salt;
pepper;
fresh champignons - 200 g;
vegetable refined oil - 40 g.

Preparation Method

Wash fillets, blot with paper towels. Mix salt and pepper, rub the meat with this mixture.
Heat the pan with butter, put the meat. On a large fire, fry on both sides until golden brown. Transfer to a greased form.
Cut the mushrooms into thin slices, put in the pan with the remaining oil, fry for 5-7 minutes. Salt it. Spread over the fillet.
Divide the orange into slices, remove the bones. Spread around the pieces of meat.
Cut the cheese into thin slices. Place on the fillet, trying to close it completely.
Place the oven in a preheated 180 °. Bake until the cheese gets a golden hue.

Chicken fillet, baked with curd cheese and lemon in the oven

Ingredients:

chicken breast fillet - 2 pcs .;
curd cheese - 70 g;
lemon juice - 40 ml;
salt;
pepper;
olive oil - 30 g.

Preparation Method

Wash fillets, dry. Cut the side to the middle, making a “pocket”.
Mix cheese curd with lemon juice, salt and pepper. Fill the pocket with stuffing. Pour oil over the fillet, sprinkle with salt and pepper.
Place in a greased form. Put in the oven. Bake for 20-25 minutes at 200 °.

Chicken fillet, baked with olives, potatoes and bacon in the oven

Ingredients;

chicken breast fillet - 4 pcs. 140 g;
salt;
pepper;
potatoes - 600 g;
garlic - 3 cloves;
bacon - 80 g;
olives - 80 g;
olive oil - 40 g;
fresh rosemary - 2 sprigs.

Preparation Method

Wash fillets, dry. With a sharp knife, make shallow punctures in which you attach rosemary leaves. Salt and pepper meat.
Cut the prepared potatoes into thin slices. Just cut the bacon. Chop garlic. Put in a bowl and mix, sprinkled with oil and sprinkled with spices.
Grease the form with butter, put the potatoes and bacon. Pour some hot water.
Place the fillets on the potatoes. Spread around the olives. Sprinkle with the remaining rosemary leaves.
Bake in the oven for 35-40 minutes.

Chicken fillet, baked with pepper and pineapple in the oven

Ingredients:

breast fillet - 4 pcs .;
red pepper - 1 pc .;
canned pineapples - 120 g;
curry powder - 5 g;
salt;
lemon juice - 25 ml;
vegetable oil - 25 g;
butter - 10 g.

Preparation Method

Preheat oven to 200 °.
Wash fillets, dry. Rub with a mixture of salt and pepper, adding a pinch of curry. Make a side cut of the meat in the form of a pocket.
For the filling, cut the pepper washed and cleaned from seeds into small cubes. Pineapples, separated from the liquid, cut the same.
Mix in a cup of vegetable oil, lemon juice and curry. Season with pepper and pineapple sauce.
Fill the pockets with stuffing.
Place the stuffed fillet in a greased form. Sprinkle with vegetable oil again. Bake 40 minutes.

Chicken fillet with white wine sauce, baked with spinach in the oven

Ingredients:

chicken fillet - 4 pcs. 150 g;
spinach - 400 g;
onions - 50 g;
garlic - 1 clove;
vegetable oil - 40 g;
salt;
pepper;
butter - 20 g;
flour - 30 g;
white wine - 100 ml;
cream - 100 ml;
greens - 1 bunch;
mustard - 5 g;
chicken broth or water - 200 ml;
lemon juice - 25 ml.

Preparation Method

Wash fillets, dry, and rub with a mixture of salt and pepper. Make a side pocket for the filling.
Dip the spinach in boiling water for 1 minute. Rinse with cold water, allow liquid to drain, chop.
Finely chop the onion and garlic, save in oil. Salt it. Mix with spinach.
Fill the pockets with stuffing. You can fix them with toothpicks.
Fry on both sides until golden brown. Put in a greased form. Bake at 180 ° for about 25 minutes.
Prepare the sauce. To do this, save the remaining oil in the flour. Dissolve it with broth, pour in wine and cream. Put chopped greens. Stir for 5 minutes. Then grind in a blender to a puree state. Add mustard and lemon juice, mix.
Pour the cooked fillet into the sauce.

Chicken fillet, baked in the oven under the “fur coat” of potatoes and cheese

Ingredients:

chicken fillet - 4 pcs. 125 g;
boiled potatoes - 350 g;
cheese - 125 g;
sour cream - 120 g;
tomatoes - 200 g;
onions - 100 g;
arugula - 40 g;
table vinegar - 40 ml;
white pepper;
salt;
vegetable oil - 40 g.

Preparation Method

Heat the oven to 200 °.
Sprinkle the prepared chicken fillet with a mixture of pepper and salt, gently repel. Quickly fry in butter until golden brown. Put in a greased form.
Place sliced potatoes on top of the meat.
Rub cheese on a medium grater, mix with sour cream and salt. Spread evenly on potatoes. Put in the oven and bake for 20 minutes.
Cook the salad while the fillet is baking. Tomatoes cut into slices, onions - half rings. Sprinkle with vinegar and oil. Stir by adding arugula.

Chicken fillet, baked in the oven, marinated with spices

Ingredients:

chicken breast fillet - 4 pcs. 125 g;
chili pepper - 1 pod;
sage - 4 twigs;
olive oil - 75 g;
lemon juice - 60 ml;
tomatoes - 250 g;
salt;
pepper;
zucchini - 200 g;
fresh basil - 1 sprig.

Preparation Method

For the marinade, mix the finely chopped sage, chopped chilli, lemon juice, salt and olive oil.
Grease the prepared chicken fillet with this marinade. Clean in the refrigerator for 1, 5 hours.
Heat the oven to 200 °. Place the fillet in a greased form. Pour the remaining marinade. Bake 45 minutes.
Cut tomatoes and zucchini into cubes. Fry until soft. Salt and pepper.
Serve chicken fillet with stewed vegetables. Sprinkle with chopped basil.

Chicken fillet in a crispy breaded, baked in the oven

Ingredients:

chicken fillet - 4 pcs. (2 breasts);
garlic - 1 clove;
butter - 70 g;
mustard - 5 g;
cheese - 200 g;
ground crackers - 1 tbsp .;
salt;
pepper;
eggs - 1 pc .;
seasoning for chicken - 5 g;
paprika - 5 g.

Preparation Method

Heat the oven to 200 °.
Wash and dry chicken fillet.
In the bowl, break the egg, put the mustard, pour the melted butter, and add the garlic passed through the press. Salt it. Beat the mixture with a mixer.
In another dish, mix the ground crackers (you can take bread crumbs), paprika, chicken seasoning, pepper, and cheese grated on a fine grater.
Cover the form with foil.
Dip each fillet in ice cream, then roll in breading on all sides. Put in shape. Put in the oven. Bake for 20-30 minutes.