It’s hard to imagine a couple of years ago only a narrow circle of specialists knew about the existence of celery. They revealed the beneficial properties of this product, as well as the feasibility of its use in cooking. However, the negative factors surrounding us nature has led to the widespread use of celery for healing purposes. If earlier this product was used for cooking grandmother's decoctions, then today celery is a frequent guest in the kitchen. Especially when it comes to proper and multivitamin nutrition.
Another feature of celery is a low-calorie product, which allows you to use this ingredient for the preparation of dietary dishes. Especially good celery with chicken. Be sure that you certainly will not find a more useful cocktail.
Chicken and celery - these two ingredients allow you to cook amazing salads, and they will also appeal to those who like to eat hearty, but you can be sure about the number of calories consumed. As a supplement to salads, a number of fresh vegetables are added, which only enhances the taste and vitamin content of the salad.
Recipes for celery and chicken salads
Recipe 1. Appetizing Salad
What does every modern woman need? Feel like the queen of the world, and find time to cook delicious dishes for yourself and your family. The described recipe will allow not only the ladies to keep themselves in amazing form, but also gradually accustom the family to proper nutrition.
• 200 g - celery;
• 2 pcs. - cucumber;
• 150 g - champignons;
• 200 g - chicken;
• 3 tbsp. l - sour cream;
• 50 g - walnuts;
• salt and pepper.
With chicken is given complete freedom of cooking. For the dietary version, the chicken should be boiled in salted water, lovers of roast can take and bake the chicken breast in the oven. It's time to do celery, it is better to take the root, which is rubbed on a grater, in the case of celery stalks, crush them with a knife.
Mushrooms will suit marinated, but if fresh champignons are found in the fridge, you can fry them slightly in a frying pan. Cucumbers are cut into strips, and when all the ingredients are cut, you can do the dressing of the salad. We send mushrooms, celery, walnuts and cucumbers to the chicken, which we pre-divide into fibers. We fill with spices and low-fat sour cream. You can lightly sprinkle with lemon juice.
Recipe 2. Salad with chicken, celery and apples
A light, but at the same time sufficiently hearty dish will become a desirable guest at a festive feast. During the holidays, the risk of eating fat and not very healthy food is especially great. Such a salad will help the body to cope with the weight and at the same time you will feel calm and light body.
• 250 g - celery;
• 1 PC. - an Apple;
• 350 g - boiled breast;
• 150 g - radish;
• 3-4 pieces. - lettuce leaves;
• 3 tbsp. l - sour cream;
• 3 tbsp. l - mayonnaise;
• 1 PC. - lemon.
For this salad, celery should be boiled slightly in salted water. Chicken is also boiled. Next, the ingredients are cut into cubes. Peel the apple, then grate it. Radish is better to cut into half rings. The ingredients are ready, it's time to make the sauce. For the sauce, mix the sour cream with mayonnaise, filter the juice from the lemon and whisk everything. We refuel the salad, in the saucer first we put green lettuce leaves, and then the salad itself is laid out.
Recipe 3. Chicken with celery and pickles
You can find a huge variety of salads prepared from chicken and celery, but the peculiarity of this recipe is that croutons and some pickled cucumbers are added to the main product group.
• 5 pieces. - salted cucumbers;
• 250 g - chicken breast;
• 4 tbsp. l - mayonnaise;
• 250 g - rye bread;
• 250 g - celery, root;
• 2 tbsp. l - olive oil.
Celery root, it should be used in this recipe, cut into strips, and then poured boiling water. Chicken fillet, meanwhile set to boil. After the meat is cut into fibers, it is possible straws, which further decorate the salad. Pickles are cut into cubes, it is necessary to thoroughly drain the liquid from them. It's time to cook the croutons, for this rye bread cut into small cubes, and then lightly fry in a heated pan. For the flavor in the croutons, you can add garlic and black pepper. After, as the bread will get a golden hue, the cubes should be removed from the pan. The ingredients are cut, it remains to combine everything and fill with mayonnaise, it is advisable to choose delicious varieties.
Recipe 4. Salad with chicken, celery and grapes
Cooking delicious and healthy salads is necessary not only in the case of approaching holidays or special occasions, but also on everyday days when you want to diversify the daily menu a little. Even the most unusual borscht and soups get bored and then you can get some rest from the bored dishes by preparing a salad of celery and chicken meat.
• 150 g fillets;
• 70 g - celery stalks;
• 50 g - walnuts;
• 50 ml - yogurt;
• 100 g - grapes;
• 50 g - lettuce leaves.
If you do not have enough time, you can take smoked chicken breast. If time is enough, put the chicken fillet boiled in water. Celery stalks are cut into slices, and lettuce leaves can be crushed by hand. Grapes, it is better to use seedless, cut into two halves. Walnuts lightly chopped. The meat is ready, can be divided into small fibers. We combine the listed ingredients and fill with yogurt. It should be a classic and low-fat product. It remains to salt the salad and leave to leave for a couple of minutes for impregnation. This salad is not only amazingly tasty, but also very beautiful.
Chicken and celery salad - secrets and useful tips from the best chefs
Arrange holidays for your body should be regularly. If you still decide to treat yourself to useful and multivitamin salads, then this list should include salads from celery and chicken fillet.