Glazed curd bars: the benefits and harm

Glazed curd bars: the benefits and harm

It is unlikely that anyone will argue that curd cheeses are very tasty. However, what lies behind the beautiful wrapper and delicate taste? Can this dessert boast useful properties? It is about the benefits and dangers of glazed curd bars that we decided to talk with you today.

The curd mass and chocolate are part of this glazed curd cheese. However, on the beautiful wrappers under which this yummy hides, a much more abundant list of ingredients is indicated. In addition to cottage cheese, sugar and butter, the composition includes modified starch, guar gum, sodium alginate, flavor identical to natural vanilla, potassium sorbate, palm oil, cocoa powder, lecithin and many other not the most useful substances. In addition, cheese curds are quite high in calories - in one curd contains about 200 kcal, the nutritional value of 100 grams of this delicious delicacy is 407 kcal. Therefore, if you follow the figure, then you should not abuse this dessert. However, is it really so sad, is there really not a bit of benefit in cheese?

Useful properties of glazed cheese

For all the useful properties that are famous for glazed cheese, it is obliged to cottage cheese. It curd mass is the main part of the dessert. Cottage cheese contains calcium necessary for bone tissue, it is rich in vitamins (A, E and C, also B vitamins), amino acids (lysine, tryptophan, methionine) and microelements (potassium, magnesium, phosphorus, sodium, iron). Chocolate icing, in turn, is not only tasty, but also stimulates the brain, as well as improves the mood of the ingredient.

However, it is reasonable to speak about the listed beneficial properties only if the product is of high quality and not of dubious quality is cheap.

Glazed cheesecake: harm

The main disadvantage of cheese curds is its high calorie content, which we have already mentioned above. To abandon the use of delicacy should be complete and suffering from diabetes. No need to pamper your children with curds, which include flavorings, flavor enhancers, E-additives, harmful palm oil, as well as dried milk as a substitute for natural and other preservatives. You need to stay away from the curd product, the recommended shelf life of which exceeds 15 days, again due to the fact that manufacturers are achieving this through the use of preservatives. As you can see, the cheeses offered today in a rich assortment on store shelves are not so safe. If you are a fan of this cottage cheese dessert and simply can not live without it, then we advise you to cook it at home, besides it is quite simple to make it. Homemade cheeses prepared according to the recipes offered on our website are not inferior to the purchased ones in taste, but they are much more useful because they contain only ingredients known to you and the complete absence of harmful preservatives.

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