Applesauce - general cooking principles
Applesauce is great for babies, dietetic or therapeutic nutrition, as it is well absorbed by the body, improves digestion and contains a lot of vitamins. If you diversify apple puree with additional ingredients and seasonings (for example, cream, honey, lemon juice, cinnamon, cloves, etc.), you get a healthy and tasty dessert. Applesauce can be served either in pure form or with baked goods, pancakes, muffins, toast or waffles. Sometimes apple sauce is even added to meat and poultry dishes.
Apples go well with many other fruits, berries and vegetables. So, you can make a delicious puree of apples with the addition of carrots, pumpkins, peaches, apricots, bananas, pears, cherries, plums and other ingredients. Depending on the variety of apples used, the finished mashed potatoes can have different texture, color and taste. The principle of making apple puree is very simple: the prepared fruits are cut, put into a saucepan, poured with water and boiled until cooked with sugar. If mashed potatoes are prepared for babies, sugar should not be added. Also, for the smallest fruits, sometimes they are not cooked, they are simply mashed with a blender until they are homogeneous (sometimes with the addition of other fruits or vegetables).
Applesauce is often prepared for the winter. To do this, boil the fruit mass and roll it into sterilized jars. Banks are stored in a cool, dark and well-ventilated area. Best of all canned applesauce made from sour apples varieties.
Applesauce - preparing food and dishes
To make applesauce you need: a saucepan, a cutting board, a knife, a bowl and a blender. If there is a special device for cleaning apples, it can be used to easily and quickly remove the peel with a thin layer and remove the seeds. The finished puree is transferred for storage in the refrigerator in a clean jar or laid out on ice-cream bowls and served immediately (if it is intended for dessert). Apples need to sort out, discarding spoiled or rotted fruit, wash and dry. Then you need to clean the peel and remove the hearts, if you get “eyes” - cut them. Similarly, you need to prepare the rest of the fruits and vegetables used in the recipe. Measure the right amount of sugar and other additional ingredients in advance.
Apple Sauce Recipes:
Recipe 1: Apple Puree
Applesauce is very easy to prepare. Both children and adults eat it with pleasure. Such mashed potatoes can be eaten with hot pancakes, pancakes or porridges. This recipe uses sugar, so this puree is suitable for older children.
Ingredients Required:
- One and a half kilograms of apples;
- Water - 500-600 ml;
- Sugar - 180-200 g;
- 12-15 ml of lemon juice.
Preparation Method:
Wash apples, peel, cut seeds and coarsely chop them. Put in a large saucepan and pour water so that it covers the apples. Put on the fire and cook for 17-20 minutes until soft. Propered the apples with a blender and cook for another 5 minutes, adding sugar and lemon juice.
Recipe 2: Applesauce with Cream
Delicious dessert of fresh fruit and cream. For cooking it is better to take fat cream - the puree from this will become even softer and tastier. Sugar and the amount of fruit is taken “by eye”.
Ingredients Required:
- Apples - 500-600 g;
- Water;
- Sugar - to taste;
- Cream.
Preparation Method:
Wash apples, peel and remove seeds. Cut the apples into pieces, put in a small saucepan and pour a little water. You can cook the apples in the microwave for 5 minutes, or you can simply cook on the stove to a soft state. Add sugar to apples and chop everything in a blender. Then add cream and continue to beat until smooth. Such a dessert can be spread out on ice-cream bowls and served pure or spread on apple puree hot toast, freshly baked bread, casseroles, or stuffed tartlets.
Recipe 3: Apple Sauce with Banana
Apple mashed potatoes with bananas are prepared very quickly and simply, it can be given to children from the age of seven months. Such mashed potatoes perfectly will be suitable for dietary and medical food.
Ingredients Required:
- 1 apple;
- 0.5-1 banana.
Preparation Method:
Wash fruits, peel them, trim “buttocks” from a banana, cut a core from an apple. Chop the fruit, put it in a bowl and chop it in a blender until smooth.
Recipe 4: Pumpkin Apples Puree
Applesauce with pumpkin is very useful for children and adults. It contains the necessary vitamins and trace elements for the body, removes toxins and slags, strengthens the immune system and improves appetite. Apple-pumpkin puree perfectly absorbed by the body and normalizes the gastrointestinal tract. It can be safely included in the diet program.
Ingredients Required:
- 1 kilogram of pumpkin;
- 1 kilogram of apples “Antonovka”.
Preparation Method:
Pumpkin and apples thoroughly wash, drain and peel. Cut the hearts from apples. Pumpkin to clear from seeds, leaving one flesh. Apples and pumpkin pulp cut into cubes, put in a saucepan, cover with water and put on fire. Simmer until fully cooked (apple and pumpkin should be soft), cool and grind through a sieve. You can also propure ingredients with a blender.
Recipe 5: Applesauce with Cinnamon
Cinnamon diversifies the taste of regular applesauce and makes it more saturated and fragrant. The recipe is suitable for nutrition of toddlers, primary school children and dietary or therapeutic nutrition.
Ingredients Required:
- Golden variety apples - 5-6 pcs .;
- Sugar - 18-20 g;
- Cinnamon - 1 stick;
- Half a lemon.
Preparation Method: Wash apples, peel, remove seeds and cut into slices. Fold the apples into the pan, add sugar, squeeze half a lemon and add water. Throw cinnamon sticks. Simmer for about half an hour until softened. As soon as the blocks are cooked, allow to cool slightly, take out the cinnamon and grind the ingredients until smooth with a blender. Apples with cinnamon mashed potatoes in a jar and store in the refrigerator.
Applesauce - secrets and tips from the best chefs
- If applesauce is prepared for babies, apples are better to take green or yellow varieties. Red apples can cause an allergic reaction;
- The cooled mashed potatoes can always be heated in a water bath;
- The less time of heat treatment, the more vitamins and nutrients will be preserved in apples. To minimize the cooking time, cut the apples as small as possible;
- To not quickly darken the apples, add a little lemon juice to the pan;
- Grind blender need slightly cooled apples;
- Lovers of not too sweet mashed potatoes are offered this proportion: for 1 kilogram of apples, you need to take no more than 100 grams of sugar. Brown can be used instead of white sugar.
- Summer apples are boiled apart the fastest, so it is not necessary to cook them for a long time.
